Building Winners With the Triple Option Football Academy
March 18, 2025
Dr. Lou Cella’s Triple Option Football Academy has been enhancing teams with the Army-Air Force current core Triple Option offense through camps and online tools since 2010. Proven Success Teams working with Dr. Cella have achieved remarkable results, including state titles for Tyrone (OK) and Falls City (TX), and dramatic turnarounds like Timmonsville (SC) going […]
Flexbone Football Offense: Win the A-Gaps—Win the GAME
March 15, 2025
In this video, Dr. Lou Cella breaks down how the Flexbone Triple Option offense dominates the A-gaps with the Zone Dive Series. The key to winning in the Flexbone is controlling the middle of the field, and the Zone Dive is designed to hit downhill fast and put pressure on the defense. Dr. Cella also […]
Flex Formation Midline Triple Option vs. 5-3 Eagle Defense Breakdown
March 15, 2025
In this video, we break down how to run the Midline Triple Option from the Flexbone offense against a 5-3 Eagle Defense. You’ll learn how to read the defensive tackle, key the pitch, and create explosive plays with minimal blocking complexity. I’ll show you the blocking assignments, backfield mesh, and how to attack a stacked […]
How Dr. Cella Helped Tussey Mountain Go from 2-28 to 26-6!
March 15, 2025
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
How Questa (NM) Won More Games in 5 Months Than the Last 8 Years!
March 14, 2025
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
Unlocking COMPETENCE with Flexbone Triple Option Playcalling Fundamentals
March 12, 2025
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How a Triple Option Football Academy Camp Transformed a 1-9 Haverford Team into an 11-2 Powerhouse
March 12, 2025
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
Flexbone Offense: Win the A-Gaps—Win the GAME
March 11, 2025
Video Description: In this video, Dr. Lou Cella breaks down how the Flexbone Triple Option offense dominates the A-gaps with the Zone Dive Series. The key to winning in the Flexbone is controlling the middle of the field, and the Zone Dive is designed to hit downhill fast and put pressure on the defense. Dr. […]
Army’s Record-Breaking 2024 Flexbone Triple Option: Final Strategies for Success
March 11, 2025
Dive into Army’s 2024 Flexbone Triple Option offense with Dr. Lou Cella. Learn key strategies like the Zone Dive (Follow), Midline Triple Option, and Play-Action to dominate your competition. Master the techniques that make this offense unstoppable. Call 570.332.0265 to implement these strategies at your program today!
How Triple Option Football Academy Helped Cashmere HS Break Records & Reach the State Semifinals
March 11, 2025
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
