February 9, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
February 5, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
February 5, 2025
Flexbone Formation Basics The Flexbone formation maximizes speed and deception in the running game. The quarterback lines up under center. A fullback stands directly behind him. Two slotbacks position just behind the tackles. This alignment creates multiple rushing threats and stresses defenses. How the Triple Option Works The Triple Option forces defenses to make quick, […]
February 3, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
February 2, 2025
In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]
February 1, 2025
In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]
February 1, 2025
Dive into Army’s 2024 Flexbone Triple Option offense with Dr. Lou Cella. Learn key strategies like the Zone Dive (Follow), Midline Triple Option, and Play-Action to dominate your competition. Master the techniques that make this offense unstoppable. Call 570.332.0265 to implement these strategies at your program today!
February 1, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
January 26, 2025
In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]
January 26, 2025
Dive into Army’s 2024 Flexbone Triple Option offense with Dr. Lou Cella. Learn key strategies like the Zone Dive (Follow), Midline Triple Option, and Play-Action to dominate your competition. Master the techniques that make this offense unstoppable. Call 570.332.0265 to implement these strategies at your program today!