How Wyman King Reached the State Championship with Only 14 Players Using the Flexbone Triple Option
March 9, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
How Pamlico County HS Went from 2 Wins to State Quarters to State Title Game After Dr. Cella’s Camp
March 8, 2025
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]
Tyrone (OK) Football: How their Triple Option Football Academy Camp Led to a 2020 State Championship
March 5, 2025
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]
East Davidson’s Remarkable Flexbone Resurrection: From 1-10 to Playoffs
March 2, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Radically Oversimplify Football With the Flexbone Triple Option Offense
March 1, 2025
“Join Dr. Lou Cella, renowned sport and performance psychologist, as he dives into the intricacies of the triple option football offense. In this video, explore detailed play diagrams—including Zone Dive, Midline Triple, and Rocket Toss—designed to elevate your team’s performance. Learn how mental conditioning and strategic planning can give your squad the edge on the […]
From Winless to Winners: How Dr. Lou Cella’s Flexbone Camp Transformed St. John Paul II Football
March 1, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
How Kasson-Mantorville Worked with Dr. Cella and Mastered the Triple Option to Go Undefeated
February 26, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
Powering Odessa-Harrington to Playoff Success After Their Triple Option Football Academy Camp
February 24, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
Hollis (OK) Transforms After Triple Option Football Academy Camp: From 2-6 to State Playoffs
February 24, 2025
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
Radically Oversimplify Football With the Flexbone Offense
February 23, 2025
“Join Dr. Lou Cella, renowned sport and performance psychologist, as he dives into the intricacies of the triple option football offense. In this video, explore detailed play diagrams—including Zone Dive, Midline Triple, and Rocket Toss—designed to elevate your team’s performance. Learn how mental conditioning and strategic planning can give your squad the edge on the […]
