Why Lots of Rocket Requires the Down Play for Big Gains
February 18, 2025
Running the rocket toss eight or more times requires the down. Adding the down helps to conflict the force player effectively. This is essential for creating big gains in the run game. The force player, or edge setter, adjusts to the rocket toss. By adding the down, you keep the defense off-balance. This strategy gives […]
Flexbone Strategy: Zone Dive vs. Cover 0
February 18, 2025
Learn how to run the follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive alignment.
From 2 Wins to State Semifinals: How Scobey (MT) Transformed with the Triple Option Football Academy
February 18, 2025
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]
4 Steps to Run the Flexbone Offense Against ANY Defense
February 17, 2025
Want to run the Flexbone offense with confidence against any defense? In this video, we break down the four essential steps: Concept, Rule, Definition, and Sequence. You’ll learn how to teach assignments, apply rules effectively, and practice in the correct order for game-day success. Master these fundamentals to dominate the field with the Triple Option […]
Throw Switch from Heavy Formation
February 17, 2025
Learn how to throw the switch concept from the heavy formation. Discover the protection, routes, and progression steps to ensure success. Maximize your passing game with these detailed tips.
How to Throw the Duck Concept from Flex
February 17, 2025
Learn how to throw the Duck concept in Flexbone football. This playaction pass drags the back away from the action. Two receivers run vertical routes while the other back runs a wheel route. Use this concept to beat secondaries underneath when deep throws aren’t viable. Watch now and elevate your offense!
Empowering and Winning as a Huge Underdog with the Flexbone Offense
February 16, 2025
In this video, Dr. Lou Cella explains how the Flexbone offense levels the playing field for underdog teams. Learn how triple-teams, quickness, and the importance of gaining four yards on first down can dramatically increase your team’s chances of winning. Discover how reading, evading, and attacking with precision can help smaller, less athletic teams dominate […]
Mastering 8-Man Flexbone Football: 3 Strategies for Success
February 16, 2025
Discover three proven strategies to dominate with the 8-Man Flexbone offense. In this video, Dr. Lou Cella breaks down the Zone Dive, Follow, and Midline Triple Option. Learn how each strategy exploits defensive weaknesses, ensures efficient execution, and maximizes your team’s offensive potential. If you’re looking to simplify your game plan and score more points, […]
4 Phases of an Army-Air Force Flexbone Takeover
February 16, 2025
In this video, we break down the four key phases of taking over a Flexbone offense, modeled after the successful strategies used by Army and Air Force. Learn how to establish the B-Back with the zone dive and trap, the quarterback on follow and midline triple option, the A-Backs on rocket toss, and the receivers […]
The Ultimate Flexbone Drill: Enhancing Team Performance with Dr. Cella
February 16, 2025
Discover the ultimate Flexbone drill to maximize your team’s performance! In this video, Dr. Lou Cella breaks down Paul Johnson’s legendary “Live Bullets Drill,” a high-intensity exercise designed to refine execution, decision-making, and teamwork. Watch as we explain how to run 2-3 offensive plays against 7 best defenders with scripted alignments and assignments. Learn why […]
