Poland Breaks Several School Records After Hosting Dr. Cella’s Camp
February 8, 2025
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
3 Reasons Why Current Core Army and Air Force Data Can Transform Your Offense
February 6, 2025
Discover the three game-changing reasons we utilize Army and Air Force’s offensive data to help you win. Learn how to triple-team, read, and evade the defensive line, simplify playcalling for better installation and practice efficiency, and create a clear offensive identity for your team. This proven approach delivers results on the field and ensures your […]
Army Breaks School Record for Wins, Air Force Finishes 4-0, Plus 3 Clients Have Massive Turnarounds
February 6, 2025
In this video, we highlight the incredible success stories of 2024: Army breaking their school record for wins, Air Force finishing a perfect 4-0 in their final stretch, and three Triple Option Football Academy clients achieving massive turnarounds. Learn how the triple option system continues to revolutionize football and deliver unmatched results for teams nationwide.
East Davidson’s Triple Option Transformation After Working With Dr. Cella
February 6, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Flexbone Revolution: 3 Ways to Modernize Your Offense
February 5, 2025
Learn the three most powerful ways to modernize your Flexbone offense. Start with the triple team, cancel the playside defensive line when the C-gap defender takes the dive, and boot to throw for explosive plays. Maximize your offensive strategy with these proven concepts to dominate on the field!
8-Man Flexbone Football Positions Explained
February 5, 2025
In this video, we break down the key positions in the 8-man Flexbone football offense. Learn how to align your players for maximum effectiveness and execution. Whether you’re a coach or player, this video provides a clear visual and explanation to get you ready for game day. Watch now to master the fundamentals of this […]
Embrace the Flexbone
February 5, 2025
In this video, Dr. Lou Cella dives into why modern football teams, from high school to college, are falling into the same trap—everyone’s running the shotgun, focusing on complicated playbooks, and relying on misdirection to fool opponents. Meanwhile, his clients, including the Army football team, are proving there’s a better way: get under center, triple […]
Flexbone versus Triple Option
February 4, 2025
“In this video, we dive into the intricacies of the Flexbone and the Triple Option. Using detailed diagrams, I explain the formation and the key play design and how it works. Learn how to execute this play effectively to maximize your offense’s potential. Watch now for actionable insights, and contact me for personalized coaching at […]
Mastering the Flexbone Offense by Choosing Big Ideas Over Just Plays
February 4, 2025
“In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for touchdowns. Learn […]
Installing the Flexbone Triple Option Offense via the PIZZA Method
February 4, 2025
Learn the “Pizza Method” for teaching and installing the Flexbone Triple Option Offense. This simple yet effective framework breaks down each phase of the offense into manageable “slices,” helping your team master zone dives, triple options, midline options, and passing plays. Discover how to organize your practice to maximize efficiency and scoring potential.
