Empty QB Draw for 8-Man Flexbone Football is A Game-Changing Play!
February 12, 2025
Learn how to run the Empty QB Draw in 8-Man Flexbone Football. This video breaks down the formation, blocking assignments, and key reads to maximize your quarterback’s rushing potential. Perfect for coaches seeking innovative ways to utilize the empty formation effectively. Watch now and take your offense to the next level! Running Twirl Switch Quarterback […]
3 Critical Steps to Build a Strong Foundation with the Flexbone
February 12, 2025
In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential for success. […]
A 10-Step Guide to Building Your Own Flexbone Playbook
February 12, 2025
Learn how to design a powerful and effective Flexbone offense playbook with this comprehensive guide. From understanding the basics to implementing game plans, this video breaks down the 10 essential components needed to build a successful Flexbone system. Discover key strategies like play selection, formation adjustments, QB reads, blocking schemes, and adapting to player strengths. […]
Unlearn Your Triple Option Knowledge: Here’s A Fresh Take on Flexbone Strategy
February 11, 2025
Prepare to challenge your preconceptions about the Triple Option. This video invites you to “get a divorce” from what you’ve previously learned about this classic offensive scheme. We’ll explore innovative adaptations and strategies specifically tailored for the Flexbone offense, drawing from the successful playbook of Air Force Football. Discover new reads, adjustments, and coaching techniques […]
Utilizing Appropriate Flexbone Formations to Create Elite Offensive Plays
February 11, 2025
“Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to dominate with […]
The Basics of 8-Man Flexbone Football for Beginners
February 10, 2025
Welcome to the world of 8-Man Flexbone Football! If you’re new to this exciting variation of football or looking to understand its basics, this video is perfect for you. We’ll break down the key components of the 8-Man Flexbone offense, including how the formation works, player positioning, the zone dive, follow, midline triple option, and […]
Why Following the Crowd Won’t Win Championships: Embrace the Flexbone
February 10, 2025
In this video, Dr. Lou Cella dives into why modern football teams, from high school to college, are falling into the same trap—everyone’s running the shotgun, focusing on complicated playbooks, and relying on misdirection to fool opponents. Meanwhile, his clients, including the Army football team, are proving there’s a better way: get under center, triple […]
3 Ways to Modernize Your Flexbone Offense for 2025
February 9, 2025
Learn the three most powerful ways to modernize your Flexbone offense. Start with the triple team, cancel the playside defensive line when the C-gap defender takes the dive, and boot to throw for explosive plays. Maximize your offensive strategy with these proven concepts to dominate on the field!
Temple City HS Quintuples Win Total and Goes to Playoffs After Hosting Camp With Dr. Cella
February 8, 2025
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Explained: 8-Man Flexbone Football Positions
February 8, 2025
In this video, we break down the key positions in the 8-man Flexbone football offense. Learn how to align your players for maximum effectiveness and execution. Whether you’re a coach or player, this video provides a clear visual and explanation to get you ready for game day. Watch now to master the fundamentals of this […]
