A 10-Step Guide to Building Your Own Flexbone Offense Playbook
January 17, 2025
Video Description: Learn how to design a powerful and effective Flexbone offense playbook with this comprehensive guide. From understanding the basics to implementing game plans, this video breaks down the 10 essential components needed to build a successful Flexbone system. Discover key strategies like play selection, formation adjustments, QB reads, blocking schemes, and adapting to […]
Too Much Rocket Toss Leads to a INEFFECTIVE Midline Triple Option and Here is Why
January 17, 2025
Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability and keep […]
3 Critical Steps to Build a Strong Foundation with the Flexbone Offense
January 16, 2025
Video Description: In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential […]
Why Your Flexbone Offense Must Start by Establishing the B-Back
January 16, 2025
Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point!
Step 3- You Just Can’t Block Their Defensive Line?
January 16, 2025
Struggling to block their defensive line? The Rocket Toss provides the perfect solution. This video explains how to evade dominant defenders by attacking the perimeter. Learn how to execute the Rocket Toss effectively to exploit defensive overcommitments. We’ll cover blocking assignments, player responsibilities, and the key reads necessary for success. Gain a strategic advantage by […]
So You Just Became a Head Coach AND You are Running the Flexbone Offense?
January 16, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will Change FOREVER
January 15, 2025
Video Description: In this video, we break down the Zone Dive and Midline Triple Option plays within the Flexbone Offense. Learn how to exploit defensive alignments with precision blocking and quick decision-making to maximize yardage. Whether you’re a coach or a player, this analysis will help you dominate on the field. Watch now and take […]
Why to Consider Trap over Follow in 8-Man Flexbone Football
January 15, 2025
Video Description: Discover how to execute the Trap play in 8-man Flexbone football. This breakdown covers blocking assignments, quarterback reads, and how to maximize offensive efficiency against multiple defensive looks. Perfect for coaches and players looking to dominate with the Flexbone system.
How Bayfield, Pamlico & Wyman King Reached the State Championship with Small Rosters and the Flexbone
January 15, 2025
Discover how Bayfield (CO), Pamlico (NC), and King (SC) reached the state championship game despite having low roster numbers. Dr. Lou Cella explains how they used the Flexbone Triple Option offense to overcome challenges and achieve success.
Lakewood Breaks the School Record for Wins After Camp With Dr. Lou Cella
January 14, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
