Lakewood Breaks School Record for Wins After Camp With Dr. Lou Cella
February 2, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
Flexbone Evolution: The 4 Recent Strategies That Led to Success
February 1, 2025
Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]
Army’s 2024 Flexbone Triple Option—The Final Strategy for Success
February 1, 2025
Dive into Army’s 2024 Flexbone Triple Option offense with Dr. Lou Cella. Learn key strategies like the Zone Dive (Follow), Midline Triple Option, and Play-Action to dominate your competition. Master the techniques that make this offense unstoppable. Call 570.332.0265 to implement these strategies at your program today!
Flexbone Evolution: 4 Recent Strategies That Led to Success
January 30, 2025
Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]
Midline Triple Option with Tackle Tag v. the M-Stunt
January 30, 2025
Learn how to execute the Midline Triple Option against an M-Stunt defense using a tackle tag. This video provides a detailed breakdown of the play’s setup, highlighting how to handle defensive stunts and create opportunities for effective ball movement. Ideal for coaches and players aiming to master the Flexbone Triple Option, this play helps counter […]
4 Advantages of the Trap in the Flexbone Triple Option Offense
January 30, 2025
In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or a football […]
Mastering Flexbone Playcalling, Installation, and Practice Strategies That Unleash Championships
January 29, 2025
Discover the three essential strategies to dominate with the Flexbone offense. This video covers ‘If-Then’ playcalling, installing plays while calling them, and preparing your team with live bullets practice. These proven methods will help your team execute at a championship level. Watch now to enhance your Flexbone playcalling and practice techniques!
8-Man Flexbone Football: A-Back’s Role in Zone Dive and Midline Triple Option
January 29, 2025
“In this video, we break down the critical role of the A-Back in the 8-Man Flexbone offense. Watch how the A-Back contributes to the success of the Zone Dive and Midline Triple Option plays. Learn step-by-step how these plays are executed and how to maximize their effectiveness against any defense. Perfect for coaches looking to […]
Midline Triple Option and The Case of the Backside 5-Technique
January 29, 2025
In this video, we break down the Midline Triple Option with a focus on backside technique. Learn how to adjust when the backside 5-tech sets to the quarterback, signaling that your splits may be too tight. I’ll explain proper alignment, blocking responsibilities, and why spacing is critical to the success of this play. Whether you’re […]
This is for the New Head Coach Choosing to Run the Flexbone Offense
January 29, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
