Installing the Flexbone Offense: Concept, Rule, Definition, and Sequence
January 13, 2025
Video Description: Learn how to install the Flexbone offense step-by-step by focusing on the concept, rule, definition, and sequence. This detailed breakdown will help coaches master the foundation and execution of the Flexbone system to maximize their team’s success. Perfect for high school and youth football coaches looking to build a championship-caliber offense.
Building Champions: How Dr. Lou Cella’s Triple Option Football Academy and Camps Deliver Immediate RESULTS
January 12, 2025
Dr. Lou Cella transforms football programs with the Triple Option Football Academy. His camps and online academy produce consistent, record-breaking success across all levels of football. Haverford High (PA) went from 1-9 in 2023 to 11-2 in 2024. Scobey (MT) advanced to the State Semifinals in 2024 after winning only two games in 2023. Questa […]
Why Follow is Superior to Zone Dive Against 8-Man Fronts in 8-Man Flexbone Football
January 12, 2025
Video Description: Discover why the Follow play outshines the Zone Dive against 8-man fronts in Flexbone football. This breakdown explains how Follow provides a strategic advantage, utilizing quarterback reads and player alignment to exploit defensive gaps. Learn how to maximize your offense’s efficiency with this key concept. Perfect for coaches seeking insights into 8-man Flexbone […]
Flexbone Offense Passing Game by Formation
January 11, 2025
Flexbone Offense Passing Game Plays by Formation Flex- Vert and BootSpread- SwitchHeavy- NONE; however, if defense aligns with 4 to Nub= Vert The Flexbone offense, known for its triple-option running attack, also features a nuanced passing game that can keep defenses guessing. Here’s a breakdown of key passing plays by formation: Flex Formation Vert: This […]
Flexbone Strategy: Follow vs. Cover 0 Exploits the Middle of Field
January 11, 2025
Video Description: Learn how to run the follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive […]
4 Advantages of the Trap in the Flexbone Offense
January 11, 2025
In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or a football […]
9 Reasons Why the Flexbone Offense is a Nightmare for Your Opponents to Defend in 2025
January 11, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]
Seminole County Breaks 23 School Records and Goes to the State Quarterfinals After Dr. Cella’s Camp
January 10, 2025
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]
Head High School Football Coaches…
January 9, 2025
Running a Triple Option Football Academy camp in 2025 ensures transformative success for your program. Dr. Lou Cella’s proven methods lead teams to state championships and dramatic turnarounds. Programs like Falls City (TX) and Bayfield (CO) thrived under his guidance. His camps create an elite-performance environment where players master the Flexbone Offense. Over three days, […]
Hollister Wins the TCAL and Goes to the State Quarterfinals After Dr. Lou Cella’s Camp
January 9, 2025
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
