January 9, 2025
Video Description: Discover how Army’s lessons from their 2023 shotgun experiment paved the way for their school-record win total in 2024. We’ll break down the key adjustments, including their renewed focus on the midline triple option and how staying under center made all the difference. Learn why sticking to fundamentals can lead to unparalleled success.
January 8, 2025
Video Description: Stop worrying about playcalling, installing, and practicing! In this video, I explain how I can help you take control of your coaching career with the Flexbone offense. Learn how to cancel the defensive line and create unstoppable success. Let me guide you to coaching greatness—watch now to find out how!
January 8, 2025
Video Description: Learn how to run the Empty QB Draw in 8-Man Flexbone Football. This video breaks down the formation, blocking assignments, and key reads to maximize your quarterback’s rushing potential. Perfect for coaches seeking innovative ways to utilize the empty formation effectively. Watch now and take your offense to the next level!
January 7, 2025
Flexbone Offense Passing Game Plays by Formation Flex- Vert and Boot Spread- Switch Heavy- NONE; however, if defense aligns with 4 to Nub= Vert The Flexbone offense, known for its triple-option running attack, also features a nuanced passing game that can keep defenses guessing. Here’s a breakdown of key passing plays by formation: Flex Formation […]
January 7, 2025
2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and took […]
January 6, 2025
Video Description: Learn how to run the Follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive […]
January 6, 2025
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
January 5, 2025
**Video Description:** In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or […]
January 5, 2025
**Video Description:** Dive into the intricacies of the 8-Man Flexbone Offense with a focus on the Throwing B-Toss Pass play. In this video, we break down the strategy, player movements, and key elements like the Liz/Rip Motion to give you a comprehensive understanding of how to execute this play effectively. Whether you’re a coach looking […]
January 4, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]