Offensive Line Blocking Progression on Zone Dive
January 2, 2025
Video Description: This video covers the detailed offensive line blocking progression for running the Zone Dive in the Flexbone offense. Understand the responsibilities of each lineman, including scoop blocks, down blocks, and post-down combinations. This step-by-step guide will help your offensive line master the fundamentals needed to dominate the trenches and execute this core play […]
Twirl Triple Pass vs. 3-4-1 in 8-Man Flexbone Football
January 2, 2025
Video Description: In this video, we break down the Twirl Triple Pass against a 3-4-1 defense in the 8-man Flexbone offense. Learn how to use misdirection and precise route combinations to exploit defensive weaknesses and create big plays in the passing game. Watch for insights on quarterback reads, receiver routes, and blocking assignments to execute […]
Flexbone Offense Play of the Year for 2024
December 31, 2024
Video Description: “Discover how to run the Follow Play from the Flexbone offense against a 4-4 defense. This play utilizes precise blocking schemes and effective backfield action to create opportunities against one of the most common defensive setups. Watch and learn the strategy to dominate in 2025!”
Flexbone Offense Analysis: Exploring Football’s Midline Triple Option
December 30, 2024
The Midline Triple Option is key in the Flexbone offense. It gives the quarterback options. He can hand off to the fullback or keep the ball. This decision depends on how the defensive end reacts. If he keeps the ball, he decides to run or pitch it. This play makes defenses defend multiple threats at […]
2024 Army Flexbone Offense Breakdown v. Navy
December 30, 2024
2024 Army Flexbone Offense Breakdown v. Navy Navy won 31-13, and Army ran 56 Gradeable plays. Zone Dive- 12; Follow- 9; Rocket Option Pass- 1; Jet Read- 1; Dropback Pass- 6; Jet Pass- 3; Bubble Screen- 1; Gun Triple Option- 1; Sneak- 3; B-Power- 2; Quarterback Draw- 4; Jet- 3; Sprint Pass- 2; Follow Pass- […]
Empty Formation QB Trap vs. 3-3-2 Defense in 8-Man Flexbone
December 30, 2024
Video Description: Learn how to execute the quarterback trap from an empty formation against the 3-3-2 defensive front in 8-man Flexbone football. This video breaks down assignments, blocking schemes, and techniques to maximize the play’s effectiveness. Perfect for coaches looking to diversify their offensive strategies in the Flexbone system.
East Davidson Goes From 1 Win to 6 Wins and Makes the Playoffs After Working With Dr. Cella
December 30, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Army Breaks School Record for Wins, Air Force Finishes 4-0, and 3 Clients Have Massive Turnarounds
December 29, 2024
Video Description: In this video, we highlight the incredible success stories of 2024: Army breaking their school record for wins, Air Force finishing a perfect 4-0 in their final stretch, and three Triple Option Football Academy clients achieving massive turnarounds. Learn how the triple option system continues to revolutionize football and deliver unmatched results for […]
3 Steps to Quickly Transition Your Flexbone Offense
December 28, 2024
Video Description: Discover the three essential steps to efficiently transition your offense. Focus on achieving 1,200 live reps in just three weeks, minimize distractions, and act decisively to create game-ready players. This straightforward plan ensures your team gets live practice reps and builds confidence in their execution. Watch now to learn how to accelerate your […]
Essential Flexbone Plays You Need for 2025 Success
December 27, 2024
Video Description: Discover the four must-have plays to dominate with the Flexbone offense in 2025. From the Zone Dive to Midline Triple Option, Follow, and Play-Action concepts, this video explains how to maximize efficiency and success. Learn why these plays are critical for staying ahead of the competition and simplifying your offensive approach. Perfect for […]
