How Many Times Can You Run the B-Back in a Row Before Subbing Him?
December 26, 2024
Video Description: In this video, we focus on the B-back’s durability in the Flexbone offense. Discover how many consecutive plays you can rely on your B-back before rotating him out. Learn how to manage fatigue and maintain offensive effectiveness while staying true to your game plan. This is crucial for maximizing your offense’s efficiency and […]
Zone Dive in 8-Man Flexbone: Always Run to the Numbers!
December 26, 2024
Video Description: Learn how to execute the Zone Dive in the 8-Man Flexbone offense effectively. This video emphasizes running to the numbers to exploit defensive alignments and create mismatches. Watch for tips on leveraging the Flexbone’s strengths and outsmarting your opponent with precise execution.
Don’t Get Cute—Get Under Center and Run the Ball!
December 24, 2024
Video Description: In this video, we discuss why getting under center and running the ball is the cornerstone of effective football strategy. Forget the flashy, high-risk plays—winning football is about controlling the clock, dominating the trenches, and wearing down defenses. Learn how simplifying your approach with a physical, ground-and-pound attack can maximize your team’s success. […]
The Pizza Method: Installing the Flexbone Triple Option Offense
December 23, 2024
Video Description: Learn the “Pizza Method” for teaching and installing the Flexbone Triple Option Offense. This simple yet effective framework breaks down each phase of the offense into manageable “slices,” helping your team master zone dives, triple options, midline options, and passing plays. Discover how to organize your practice to maximize efficiency and scoring potential.
Air Force Said Their Elite Offensive Players Do This With EASE
December 22, 2024
Video Description: Discover the key to Air Force’s offensive success as we unveil what their elite players do with ease. Learn how their precision, discipline, and execution create unstoppable plays in the triple option offense. Whether you’re a coach or a football enthusiast, this breakdown will help you understand the principles that make Air […]
Why We Focus on FBS Colleges, UNDER CENTER Triple Option, and Frequently-Run Plays
December 21, 2024
Video Description: In this video, we explore FBS college football teams running under-center triple option offenses and the key plays they execute 4+ times per game. Highlighted plays include the Zone Dive, Midline Triple Option, and Follow. Discover how these concepts dominate on the field, simplifying offensive schemes while exploiting defensive weaknesses. Whether you’re a […]
Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp
December 21, 2024
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
Big Ideas Over Plays: Mastering the Flexbone Offense
December 20, 2024
Video Description: “In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for […]
Proven Results
December 19, 2024
The Triple Option Football Academy delivers real, measurable success. Over the past decade, my system has helped countless programs achieve historic turnarounds: •Tyrone (OK): State Champions after going 5-5 the year before. •Falls City (TX): First-ever State Championship. •Pamlico County (NC): From 2 wins to a State Championship appearance in 2 seasons. •Questa (NM) (2024): […]
So You Just Became a Head Coach Running the Flexbone Offense?
December 19, 2024
Video Description: Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether […]
