November 26, 2024
Video Description: Air Force has won three straight games with dominant ground execution. They ran their three core plays—zone dive, trap, and midline triple option—a combined 41 times per game. Zone dive leads the way, averaging 26 runs each game. Trap and midline triple option add 8 and 7 runs per game. This strategy powered […]
November 26, 2024
2024 Air Force Flexbone Offense Breakdown versus Nevada Air Force won 22-19 and ran 72 Gradeable plays. Zone Dive: 26 Sneak: 10 Trap: 10 Midline Triple Option: 8 Triple Pass: 4 B-Toss: 3 B Power: 2 Kick: 2 A-Trap: 2 Quarterback Draw: 2 Rocket Toss: 1 Counter Keep: 1 Down Boot Pass: 1 2024 […]
November 25, 2024
The Flexbone Triple Option offense thrives on precision, speed, and execution. This versatile system dominates defenses by forcing quick decisions and exploiting weaknesses. Here’s a breakdown of its key components to maximize success. Understanding the Flexbone Formation The Flexbone formation uses a tight alignment and balanced setup. The quarterback stands under center with two slotbacks, […]
November 25, 2024
Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.” Cracking the EZ Stunt: […]
November 25, 2024
Video Description: Discover how to run the Zone Dive Boot Pass in the Flexbone offense. This play-action concept builds off the Zone Dive, creating big-play opportunities through deception. Learn the routes, quarterback mechanics, and execution needed for success. Perfect for catching defenses overcommitting to the dive, this play adds versatility to your Flexbone attack. Watch […]
November 25, 2024
Video Description: Learn how to throw the Rocket Switch concept effectively. This concept, utilized by Air Force and Paul Johnson at Georgia Tech and Navy, creates explosive opportunities in the Flexbone offense. Discover the detailed design, routes, and reads needed to execute it successfully. See why this strategy has proven effective against modern defenses. Master […]
November 24, 2024
Video Description: Discover why establishing the B-Back is crucial for Flexbone offense success. Dr. Lou Cella explains how the B-Back sets the tone for the entire offense. Learn how to build your strategy around this key player. Master the basics of ball control, power running, and defensive manipulation. A strong start with the B-Back leads […]
November 24, 2024
Video Description: Discover how middle school and junior high students can master the full Flexbone Triple Option Offense. Dr. Lou Cella explains why this offense is teachable for young players. Learn strategies to simplify concepts and maximize execution. Build confidence and skill in your team with proven methods. Teach playcalling, installation, and practice drills that […]
November 24, 2024
Video Description: Learn the key to achieving success in both Flexbone football and business. Dr. Lou Cella shares strategies to simplify complex processes for maximum efficiency. Discover how to focus on core priorities and eliminate distractions. Use proven methods to improve team execution and decision-making. Build a streamlined approach to achieve consistent results on and […]
November 24, 2024
As a head high school football coach considering the Triple Option Football Academy and Camps, here are answers to the following questions: What do my players and coaches learn at the camp? Players and coaches learn to playcall, install, practice, and master the current core offense utilized by Army and Air Force. Where are Triple […]