From 2 Wins to the State Semifinals: How Scobey (MT) Changed Everything with the Triple Option Football Academy

From 2 Wins to the State Semifinals: How Scobey (MT) Changed Everything with the Triple Option Football Academy

In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]

Read More

 
 
 
 
How Triple Option Football Academy Camps Help Head Coaches Win Big in 2025

How Triple Option Football Academy Camps Help Head Coaches Win Big in 2025

Empower your players and coaches to be their best For over 15 years, the Triple Option Football Academy, and Dr. Lou Cella, have helped high school and college programs excel with the Army/Air Force Flexbone Triple Option Offense. Through our in-person camps and our Academy, we’ve driven success with championships, playoff runs, and instant turnarounds. […]

Read More

 
 
 
 
From 1-9 to 11-2: How Dr. Cella Transformed Haverford High’s Football Program

From 1-9 to 11-2: How Dr. Cella Transformed Haverford High’s Football Program

In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]

Read More

 
 
 
 
Simplifying the Flexbone Offense with One Solution Per Situation

Simplifying the Flexbone Offense with One Solution Per Situation

Simplifying the Flexbone Offense with One Solution Per Situation Video Description: In this video, Dr. Lou Cella explains how to streamline decision-making in the Flexbone offense by applying a single solution to each defensive situation. Learn exactly when to run Zone Dive, Rocket, Midline Triple, or throw Vert, Switch, or Boot based on the defense’s […]

Read More

 
 
 
 
When to Throw Vert & Boot in 8-Man Flexbone Football

When to Throw Vert & Boot in 8-Man Flexbone Football

Video Title: When to Throw Vert & Boot in 8-Man Flexbone Football Video Description: In this video, Dr. Lou Cella breaks down the key situations for throwing the Vertical and Boot concepts in the 8-Man Flexbone offense. Learn how to maximize your passing attack when the defense overcommits to stop the run. Dr. Cella also […]

Read More

 
 
 
 
How Dr. Cella Transformed High School Football Programs Across America

How Dr. Cella Transformed High School Football Programs Across America

Dr. Cella’s mission is to lead the elite-performance football environment through sports science and mental conditioning procedural-based practices. He has assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director: Tyrone (OK) won the 2020 Oklahoma Class C State Championship. […]

Read More

 
 
 
 
Cashmere High Gets to the State Semifinals After Working with Dr. Lou Cella

Cashmere High Gets to the State Semifinals After Working with Dr. Lou Cella

In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]

Read More

 
 
 
 
Is Your Flexbone Quarterback Fearless and Obedient? Here’s the Test

Is Your Flexbone Quarterback Fearless and Obedient? Here’s the Test

📹 Video Title: Is Your Flexbone Quarterback Fearless and Obedient? Here’s the Test ⸻ 📄 Video Description: Does your quarterback put his knuckles on the center’s every time? In this video, we challenge coaches to demand more from their QB—fearlessness, obedience, and perfect Center/QB exchange execution. Learn what separates winning programs using the Triple Option […]

Read More

 
 
 
 
How a Team With Only 14 Players Reached the State Championship Game After Working With Dr. Cella

How a Team With Only 14 Players Reached the State Championship Game After Working With Dr. Cella

In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). Of those 14, 7 different players scored a touchdown. And […]

Read More

 
 
 
 
Lean Multi-Sport Flexbone Offensive Linemen Create Exponential Program Growth

Lean Multi-Sport Flexbone Offensive Linemen Create Exponential Program Growth

Video Description: Discover the fastest way to win now in high school football: the flexbone offensive line. This video highlights the key principles emphasized by Triple Option Football Academy, focusing on building a winning mindset where strength is paramount and weakness is shed (“FAT is WEAKNESS!!!”). For multi-sport athletes aiming for a BMI under 30, […]

Read More

 
 
 
 
 
 
 
 
x