You Run Zone Dive, Defender Keys QB, and You Still Struggle? Try This!
November 15, 2024
Video Description Struggling to gain 4 yards on the Zone Dive when #1 defender keys the quarterback? Learn the essential adjustment to outsmart the defense and ensure consistent yardage. Discover how to leverage this key strategy to maximize your offense’s efficiency in the Flexbone system. Watch now and transform your ground game execution. You Run […]
Lakewood HS’s Historic Turnaround with Lou Cella’s Flexbone Football Camp
November 15, 2024
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
2025 Triple Option Academy 3-Step Clinic Overview
November 13, 2024
Video Description: Discover the 3-step process for mastering the Triple Option in 2025. Step 1 focuses on pre-installing the Zone Dive series for a strong foundation. Step 2 includes the Midline Triple Option, Rocket, Down, and Passing Game. Step 3 ties it all together with playcalling, camp scripts, and in-season scripts. Learn how to implement […]
8-Man Midline Triple Option vs. 3-3 Stack Defense
November 13, 2024
Video Description: Learn how to execute the Midline Triple Option against the 3-3 Stack defense in 8-Man Flexbone football. This breakdown explains blocking assignments, decision-making, and adjustments to attack gaps effectively. Master this play to neutralize defensive pressure and create big gains. 8-Man Midline Triple Option vs. 3-3 Stack Defense
Beating Defenses That Fill Every Gap in Flexbone
November 13, 2024
Video Description: When the defense puts everyone in the gaps, learn how to counter effectively with the Flexbone offense. Discover the best plays to exploit their alignment and create big gains. Stay ahead of gap-heavy defenses with proven strategies from Dr. Lou Cella. When the Defense Puts Everyone in the Gaps—Do THIS #flexbone #tripleoption #airforcefootball
How to Succeed in the Triple Option Offense
November 13, 2024
Video Description: To achieve success and recognition running the Triple Option, you must master the fundamentals first. Learn what steps to take to build a solid foundation for your Flexbone offense. Discover why discipline and preparation are key to creating a “glamorous” Triple Option team. If You Ever Want to be Glamorous Running the Triple […]
Counter Blitzes with Rocket Toss in Flexbone
November 13, 2024
Video Description: Struggling against teams that blitz every single play? Learn how to counter with the Rocket Toss and a complementary strategy. Discover why these plays keep blitzing defenses off balance and open up big gains for your Flexbone offense. If They Blitz EVERY, SINGLE Play, Run Rocket Toss AND THIS… #flexbone #tripleoption
Teach to the Fastest Learner in Flexbone Coaching
November 13, 2024
Video Description: Discover why teaching to the fastest learner transforms your team’s performance. This approach ensures players adapt quickly, elevating overall execution. Learn how to implement this strategy in your Flexbone coaching for greater success. Let your team catch up while keeping the fastest learners ahead. This is Why You Must Teach to the Fastest […]
Hollis OK Transforms from 2 Wins to State Playoffs with Triple Option Football Academy Camp
November 13, 2024
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
Army and Air Force 2024 Flexbone Offense Analysis: Play Breakdown Through 18 Games
November 12, 2024
Video Description: In this video, we break down the 2024 Flexbone offensive plays used by Army and Air Force through 18 games, analyzing 1,178 plays in total. Discover the frequency and effectiveness of key plays like the Zone Dive, Midline Triple Option, and Follow, and see how these teams maximize their ground game in each […]
