Flexbone Offense Playbook: The Spread Formation Rocket Toss Play
October 30, 2024
This video breaks down the Flexbone Offense Rocket Toss play. We focus on using the Spread Formation to stretch the defense effectively. Learn how to create mismatches, beat the blitz, and exploit the edges. We cover formation, positioning, and timing for successful execution. Coaches and players will gain insights into the Flexbone Offense. Use this […]
Struggling with Weight Room Commitment? The Flexbone Triple Option Can Help
October 30, 2024
If you’re a high school head coach struggling to get players in the weight room, the Flexbone Triple Option offense can be the game-changer you need. Many teams with undersized lines succeed in the Flexbone system without relying solely on strength. Instead, this offense focuses on skill, discipline, and teamwork. Win Without Relying on Strength […]
Counter Keep vs 3-4 in 9-Man Flexbone Football (Day 28)
October 29, 2024
In today’s video, we break down Counter Keep vs. the 3-4 defense. Learn how to run Counter Keep effectively in 9-man Flexbone football. We cover the key responsibilities for each position. Discover how to counter a tough 3-4 front. See how the quarterback reads the defense quickly. Understand how the offensive line sets up the […]
I Fight for My Clients! #flexbone
October 29, 2024
Video Description: Discover the dedication and commitment behind my coaching approach as I fight for my clients’ success on and off the field. In this video, I explain how I support teams and coaches by helping them implement the flexbone triple option effectively, maximize offensive efficiency, and overcome their toughest challenges. Learn how my hands-on […]
Throwing Vert Vs 9-Man Fronts
October 29, 2024
Video Description: Explore the strategy behind throwing the vertical pass against 9-man fronts in a flexbone triple option offense. This video covers essential adjustments and focus areas that help quarterbacks and receivers execute the vert concept effectively, even when facing a crowded defensive front. Learn how to exploit gaps in coverage, time your throws, and […]
From Underdogs to Champions in 2025
October 28, 2024
Coach, I’m Dr. Lou Cella, owner of the Triple Option Football Academy. For over 15 years, I’ve guided high school and college teams through the Army Flexbone Triple Option Offense, leading them to state championships, deep playoff runs, and immediate turnarounds. You win by triple-teaming, reading, and evading your opponent’s defensive line. This is how […]
How Zone Dive Simplifies Setting Up the Midline Triple Option
October 28, 2024
Video Description: Dr. Lou Cella explains how utilizing the Zone Dive play can set up the Midline Triple Option, making your offensive strategy more efficient and effective. By establishing a strong Zone Dive, you create a foundation that simplifies reads and manipulates defensive reactions, allowing the Midline Triple Option to become even more powerful. Learn […]
A Billion-Dollar VC’s Advice on Identifying Alphas in Coaching #flexbone
October 28, 2024
Video Description: Dr. Lou Cella shares a powerful lesson on leadership and identifying “alphas” in your team, inspired by insights from a venture capitalist with billions in deals. Discover what it means to be an alpha in the context of coaching and how this mindset can transform your approach to leading players in the Flexbone […]
How to Win and Simplify Life with the Triple Option Football Academy
October 28, 2024
Video Description: Dr. Lou Cella introduces the Triple Option Football Academy, showing how this program can streamline your coaching approach and maximize your team’s performance. Discover how the Academy’s simplified, no-nonsense method equips coaches and players with the skills to achieve consistent success on the field. This video breaks down how to apply a straightforward, […]
Counter Keep Play in Flexbone Offense – Army & Air Force’s Occasional Concept
October 28, 2024
Video Description: In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among high school coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your […]
