The Boys of Fall | Flexbone Triple Option Testimonial Highlights
October 24, 2024
Video Description: Check out exciting testimonial highlights of the triple option offense in action. Watch as The Boys of Fall dominate the field with precise execution. This video showcases key moments in Flexbone football, featuring expert decision-making. If you’re a fan of strategic football, this is a must-watch! The Boys of Fall | Flexbone Triple […]
How to Run Trap vs 42 Defense | 9-Man Flexbone Football Day 22
October 23, 2024
Video Description: In today’s video, I break down how to effectively run the trap play against the 42 defense in 9-man flexbone football. This is Day 22 of the 30 Days of 9-Man Flexbone Football series, where we cover key strategies to enhance your team’s offensive performance. Learn the step-by-step process for executing the trap […]
Army’s Top 5 Flexbone Plays to Go 7-0 through Week 7 of 2024
October 23, 2024
Video Description: Discover Army’s top 5 Flexbone plays for 2024. Breakdown includes Zone Dive, Follow, Midline Triple Option, Kick, and Rocket Toss. See how each play is utilized in-game and maximize your Flexbone offense strategy. Army’s Top 5 Flexbone Plays to Go 7-0 through Week 7 of 2024
2024 Air Force Flexbone Offense: Top 5 Plays Breakdown Through 7 Games
October 23, 2024
Video Description: In this video, I break down the 2024 Air Force Flexbone offense. We discuss the top five plays and how frequently they were used. These plays include Zone Dive, Midline Triple Option, Triple Pass, Trap, and Rocket Toss. Learn how these plays were run across seven games. Understand how these concepts powered the […]
From Underdog to Champion: Master the Triple Option Offense
October 23, 2024
If you’re a high school football coach feeling like an underdog, the Triple Option Football Academy is here to change that. In 2025, you can radically simplify your process and start winning. Dr. Lou Cella, a Sport and Performance Psychologist, teaches you how to install Army and Air Force’s Flexbone offense the right way—quickly and […]
2 Key Goals of Every Video on This Channel | Flexbone Triple Option
October 23, 2024
Video Description: Every video on this channel serves two important goals. First, to help you master the Flexbone Triple Option offense. Second, to provide insight into how teams like Air Force Football succeed. If you want to run the Triple Option like Air Force, this channel is for you. These videos teach proven methods that […]
Zone Dive with Liz/Rip Motion in 9-Man Flexbone Football (Day 22)
October 22, 2024
Video Description: Learn to run zone dive with Liz/Rip motion in nine-man football. This Flexbone play breaks down defensive fronts for optimal yardage. Effective use of motion maximizes blocking angles and offensive efficiency. Implement this with clear coaching techniques and easy-to-follow drills. Perfect for teams wanting to enhance their ground attack consistency. Zone Dive with […]
Why the Flexbone Offense Must Always Return to Triple Option
October 22, 2024
Video Description: In this video, I discuss an issue with teams running Flexbone. Teams like Army, Navy, and Air Force drift away from the triple option. They focus too much on constraint and complementary plays. This shift moves them from the core principles of the offense. When struggles arise, they return to basics. These teams […]
How Air Force Uses a Tackle Scheme on Midline Triple Option
October 22, 2024
Video Description: In this video, Lou Cella demonstrates how Air Force utilizes a “tackle” scheme in the midline triple option offense, specifically against a 50 defense. Learn the techniques and adjustments that make this scheme effective, allowing your team to neutralize defensive linemen and create big plays. Whether you’re running the Flexbone or exploring new […]
How to Become Amazing Right Now at Running the Triple Option
October 22, 2024
Video Description: Want to master the Air Force Triple Option offense? Lou Cella breaks down how you can become amazing at running this offense immediately. Discover the key principles and techniques that make the Air Force Triple Option so effective. Learn how to quickly elevate your team’s performance by focusing on execution, discipline, and mastering […]
