Can’t Move the Ball? Do This Until Progress Becomes Unavoidable
April 8, 2025
Video Description: Struggling to gain ground on offense? This video reveals how to break through that wall and build an attack that can’t be stopped. Start With the Truth Many coaches blame the scheme when their offense stalls. However, the real issue usually lies in the lack of live reps, game-speed tempo, and consistent execution. […]
How Lou Cella Led Falls City (TX) to Their First-Ever Regional and State Championship
April 8, 2025
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 […]
How Dr. Lou Cella Helped Tyrone (OK) Win Their First State Title in 60 Years
April 7, 2025
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]
8-Man Flexbone Football: Kick Play in Short Yardage & Goal Line Situations
April 6, 2025
Video Description: In this video, you’ll learn how to effectively run the Kick play from the 8-Man Flexbone offense in short yardage and goal line situations. Watch the diagram come to life as we break down assignments, blocking angles, and how to get the ball across the line when every yard matters. If you’re ready […]
Midline Triple Option 101: How to Block It from the Flexbone Formation
April 5, 2025
Video Description: In this beginner’s guide, you’ll learn how to block the Midline Triple Option out of the Flexbone formation. We break down each lineman’s responsibility—cuff, scoop, ace, veer—and show how to neutralize the #3 defender while keeping the dive, keep, and pitch lanes clean. Perfect for coaches running 11-man, 8-man, or 9-man Flexbone […]
How Sargent High School Went 8-1 After Their Triple Option Football Academy Camp
April 4, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
How to Throw the Double Switch Pass in the Flexbone
April 4, 2025
Video Description: In this video, I break down the Double Switch Pass from the Flexbone offense. This concept creates explosive plays by utilizing misdirection and precise route combinations to outflank the defense. Learn how to execute this play effectively, when to use it, and how it fits within a dominant Flexbone attack. At Triple Option […]
How to Emphasize the Zone Dive Series and Midline Triple Option for Offensive Success
April 3, 2025
How to emphasize the zone dive series Video Description: To dominate with the Triple Option, you must structure your practices correctly. In this video, I break down how to dedicate 75% of your practice time to maximize execution. Learn why the Zone Dive Series and Midline Triple Option are essential—just like Army and Air Force […]
Mastering Double Team Progression in the Midline Triple Option
April 2, 2025
Video Description: In this video, we break down the 6-phase double team progression for the Midline Triple Option (Right). Learn how to execute each phase with precision, dominate the line of scrimmage, and mastering double team progression. Plus, find out how you can take your coaching to the next level with Triple Option Football […]
Midline Triple Option Load Scheme vs. 4i—Breaking It Down!
April 1, 2025
Video Description: In this video, we break down the Midline Triple Option Load Scheme against a 4i technique. You’ll see how the offense attacks the defense, the blocking responsibilities, and the key reads for the quarterback. If you’re looking to improve your Flexbone offense, this is a must-watch! We also discuss opportunities to learn more […]
