Improve Your Flexbone Offense by Eliminating THIS
October 2, 2024
**Video Description:** Lou Cella from Triple Option Football Academy shares a crucial tip on how to make an immediate impact on your offense by eliminating one key element. Watch as he explains how this change can lead to greater success in the Flexbone Triple Option offense, just like the Air Force football […]
The 3 Methods to Select Starting Positions in the Flexbone Offense
October 2, 2024
**Video Description:** In this video, Lou Cella from Triple Option Football Academy explains the three methods to determine starting positions for players in the under-center Triple Option offense. Learn how to evaluate talent, optimize your roster, and make smart decisions that will set your offense up for success. Watch now to ensure you’re placing the […]
2 Key Actions to Prevent Offensive Issues
October 2, 2024
**Video Description:** In this video, Lou Cella from Triple Option Football Academy breaks down the two essential actions you need to take to eliminate offensive problems in the Flexbone offense before they ever start. Learn how to simplify your offensive approach, maximize execution, and get the most out of your Flexbone system. Watch now and […]
How Hollister San Benito HS Won the TCAL Championship with the Flexbone Offense
October 2, 2024
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
Obtain the RIGHT to Pitch the Ball on Midline Triple Option
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella explains how to earn the right to pitch the ball when running the midline triple option. The midline triple option is a key component of the flexbone offense, and its success hinges on the ability to read the defensive line effectively. Dr. Cella demonstrates how to set […]
Triple Option Football: Starting from a Balanced Formation
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella explains how the triple option offense starts from a balanced formation, offering flexibility and unpredictability. Learn how using a balanced formation helps keep the defense guessing and sets up plays like the zone dive, midline triple option, rocket toss, and follow. This approach is used by teams […]
8-Man Football Kick Concept vs Under Defense: Step-by-Step Guide
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella breaks down how to effectively run the kick concept in 8-man football against the under defense. Learn the key techniques and adjustments needed to maximize yardage and exploit defensive weaknesses. Perfect for coaches looking to enhance their offense and dominate the under defense with precision and strategy. […]
How Triple Option Football Academy Turned Bethesda Chevy Chase into State Contenders
October 1, 2024
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
2024 Air Force Flexbone Offense Breakdown v. Wyoming
September 30, 2024
2024 Air Force Flexbone Offense Breakdown v. Wyoming Air Force- 19 v. Wyoming- 31 Air Force ran 60 Gradeable plays 40% of Offense was the following: Zone Dive- 10; Midline Triple Option- 5; Inside Veer- 5; Influence Option- 4 Other Plays Run: Belly Keep- 1; Toss Option Pass- 1; Counter Option- 3; Trap- 3; Sweep […]
2024 Army Flexbone Offense Breakdown v. Temple
September 30, 2024
2024 Army Flexbone Offense Breakdown v. Temple Army- 42 v. Temple- 14 Army ran 64 Gradeable plays 63% of Offense was the following: Zone Dive- 13; Follow- 11; Kick- 6; Rocket- 5; Midline Triple Option- 5 Other Plays Run: CounterKeep- 4; Midline White- 2; Rocket Option-1; Sneak- 3; CounterKeep Pass- 1; Inside Veer- 3; Q-Draw- […]
