4 Reasons Why Follow is a Better Constraint Than Trap in the 2024 Triple Option Offense
September 30, 2024
*Video Title:** 4 Reasons Why Follow is a Better Constraint Than Trap in the 2024 Triple Option Offense **Video Description:** In this video, Dr. Lou Cella explains why the follow play is a superior constraint compared to the trap in the 2024 option offense. He outlines four key reasons: the ability to stay in a […]
8-Man Football: Midline Triple Option vs. 50 Eagle Defense
September 30, 2024
**Video Title:** How to Run Midline Triple Option vs. 50 Eagle Defense in 8-Man Football **Video Description:** In this video, Dr. Lou Cella explains how to run the midline triple option against the 50 Eagle defense in 8-man football. When the zone dive fails to gain 4 yards and the five technique consistently takes the […]
How Dr. Lou Cella Transformed Tussey Mountain Football with the Triple Option Offense
September 30, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
How to Dominate Cut Blocking Defenses with the Zone Dive
September 29, 2024
**Video Description:** Facing a defense that uses cut blocking? Dr. Lou Cella of the Triple Option Football Academy shows you how to take control with the zone dive against cut blocking defenses. In this video, you’ll learn key techniques to neutralize defensive cut blocks, maintain control of the line of scrimmage, and keep your flexbone […]
Army Football’s Secret to their 3-0 Start in 2024: Running 4 Plays 33 Times Per Game
September 29, 2024
**Video Title:** Army Football’s Secret to their 3-0 Start in 2024: Running 4 Plays 33 Times Per Game **Video Description:** Army Football is off to a 3-0 start in 2024, and their success comes down to one powerful secret—running just four plays 33 times per game. In this video, Dr. Lou Cella of the Triple […]
How to Outsmart the Scrape Exchange: 3 Proven Fixes for the Zone Dive
September 29, 2024
**Video Title:** How to Outsmart the Scrape Exchange: 3 Proven Fixes for the Zone Dive **Video Description:** In this video, Dr. Lou Cella of the Triple Option Football Academy breaks down three highly effective solutions to defeat the scrape exchange on the zone dive. When defenses try to counter the flexbone offense with the scrape […]
Control 8-Man Football with the Empty QB Zone Dive
September 29, 2024
**Video Description:** In this video, Dr. Lou Cella of the Triple Option Football Academy breaks down how to run the empty quarterback zone dive in eight-man football. Learn the step-by-step process of using this powerful play to attack defenses and control the game. Perfect for coaches looking to simplify their offense and maximize production with […]
How Cashmere High School Got to the State Semifinals with the Flexbone Triple Option
September 29, 2024
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
Why Practicing Midline Triple Option Against a 50 Defense is Crucial for Success
September 28, 2024
**Video Title**: “Why Practicing Midline Triple Option Against a 50 Defense is Crucial for Success” **Video Description**: Learn why practicing the Midline Triple Option against a 50 Defense is essential for your team’s success. Discover how this defensive setup challenges the offense, and how mastering your reads and execution against […]
Unlocking Triple Option Dominance in Short Yardage, Goal Line, and Red Zone Situations
September 28, 2024
**Video Title**: “Unlocking Triple Option Dominance in Short Yardage, Goal Line, and Red Zone Situations” **Video Description**: Master the advantages of the Triple Option offense in critical situations like short yardage, goal line, and red zone plays. Learn how this offense provides strategic flexibility, quick decision-making, and power, giving your team the edge when the […]
