Pitch Perfect: Optimizing Success in the Midline Triple Option Offense
September 28, 2024
**Video Title**: “Pitch Perfect: Optimizing Success in the Midline Triple Option Offense” **Meta Description**: Learn how to perfect the pitch phase and maximize success in the Midline Triple Option Offense. Gain insights on timing, decision-making, and execution for dominant plays. **Tags**: Midline Triple Option, Flexbone offense, pitch phase, football strategy, Triple Option execution, optimizing Midline, […]
Building a Physical Offense with Undersized Players: 3 Proven Flexbone Strategies
September 28, 2024
**Video Title**: “Building a Physical Offense with Undersized Players: 3 Proven Flexbone Strategies” **Meta Description**: Learn how to create a dominant and physical offense with undersized players using three proven strategies from the Flexbone system. Perfect for coaches looking to maximize their team’s potential. **Tags**: Flexbone offense, undersized players, physical offense, football coaching tips, Flexbone […]
Running Trap from the Flex Formation to Defeat the 5-3 Triple Stack Defense
September 28, 2024
**Video Title**: “Running Trap from the Flex Formation to Defeat the 5-3 Triple Stack Defense” **Meta Description**: Discover how to effectively run the trap play from the Flex formation to counter the 5-3 Triple Stack defense, gaining an edge against this tough defensive scheme. **Tags**: Flexbone offense, trap play, 5-3 defense, triple stack defense, Flexbone […]
How the Flexbone Offense Transformed Timmonsville HS Football: A Success Story
September 28, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Quickly Fix Your Midline Triple Option for Maximum Efficiency
September 27, 2024
**Video Description**: In this video, Dr. Lou Cella shares the fastest and most effective way to fix your midline triple option and ensure it runs smoothly. Learn the key adjustments and techniques needed to execute this play with precision, so your offense can dominate on the field. Whether you’re facing common issues or looking to […]
Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense
September 27, 2024
**Video Title**: Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense **Video Description**: Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set […]
How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide
September 27, 2024
**Video Title**: How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide **Video Description**: In this video, Dr. Lou Cella outlines the first steps to take when implementing the under-center triple option offense. Whether you’re inspired by the success of teams like Air Force or just looking to maximize your team’s potential, […]
How Wyman King Academy Reached the State Championship With Dr. Lou Cella’s Triple Option Offense
September 27, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
How to Handle Rejection as a Head Football Coach
September 24, 2024
In this video, Dr. Lou Cella addresses the emotional challenges head football coaches face, especially dealing with rejection. Whether you’re running the Triple Option, Flexbone, or Air Force systems, learn practical strategies to stay resilient, maintain conviction, and keep your program on track despite setbacks. A must-watch for coaches seeking mental toughness and leadership development. […]
The Head Coach Defines the Culture in Small-School Football Programs
September 24, 2024
In this video, Dr. Lou Cella explains why, in small-school high school football programs, the head coach sets the entire culture of the team. Learn how the coach’s leadership, approach, and mindset can shape the identity of the program and drive its success, especially in a Flexbone Triple Option system. This is a must-watch for […]
