Wishbone vs Flexbone: Uncovering the Key Differences
September 16, 2024
Dive into the world of option football and discover the distinct characteristics of the Wishbone and Flexbone offenses. This video breaks down the formations, alignments, and play-calling strategies that set these two schemes apart. Whether you’re a coach or a football enthusiast, gain a deeper understanding of these iconic offenses. Learn the differences by watching […]
Transform Your Program With the Triple Option Football Academy
September 16, 2024
Dear Coach, Ready to transform your program? The **Triple Option Football Academy** is here to help. At *tripleoptionfootball.com*, I work specifically with head coaches like you to master Army and Air Force’s 2024 Flexbone Triple Option Offense—a system **proven** to simplify game planning and unlock your team’s full potential, especially when you’re “David” taking on […]
How Temple City High School Achieved a Playoff Berth with Dr. Lou Cella’s Flexbone Camp
September 16, 2024
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, the best […]
Mastering Midline Triple Option Blocking: Essential Keys to Success
September 14, 2024
Dr. Lou Cella dives deep into the fundamentals of blocking for the Midline Triple Option. Learn the key techniques and strategies that will help your team dominate the line of scrimmage. From proper footwork to reading defensive alignments, this video covers everything you need to ensure your offense runs smoothly and efficiently. Perfect for football […]
Breaking Down Army & Air Force’s Offense Through Week 2 of the 2024 Season
September 14, 2024
Join Dr. Lou Cella as he analyzes the offensive performance of Army and Air Force through the first two weeks of the 2024 season. This in-depth breakdown covers how both teams utilize the Flexbone and triple-option schemes to control the game, dominate time of possession, and put points on the board. Learn the key plays, […]
Army’s Zone Lead: Mastering the 10-Man Blocking Scheme to Detonate Florida Atlantic
September 14, 2024
Discover how Army’s 10-man blocking scheme, centered around the Zone Lead, dismantled Florida Atlantic’s defense. In this detailed breakdown, Dr. Lou Cella explains how the Flexbone offense utilizes the Zone Lead to create overwhelming advantages on the field. Learn the key techniques and strategies that Army used to control the game and how you can […]
Zone Dive Troubleshooting: Overcome 7 Common Challenges in the Flexbone Offense
September 14, 2024
In this video, Dr. Lou Cella breaks down the 7 most common challenges coaches face when running the Zone Dive in the Flexbone offense and provides practical solutions to overcome them. Whether it’s dealing with defensive fronts, poor blocking execution, or timing issues, Dr. Cella offers expert advice to ensure your Zone Dive play runs […]
Outsmarting the 4-2: Inside Veer vs Midline Triple Option
September 14, 2024
Discover the strategic advantage of Inside Veer over Midline Triple Option against a 4-2 defense. Expert analysis reveals why Inside Veer outmaneuvers the 42 defense, helping you make informed play-calling decisions. Avoiding a Trap: Why Inside Veer Beats Midline Triple Option vs 42 Defensehttps://youtu.be/boNFV4B05YQ
Transforming East Davidson with the Flexbone
September 14, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
What *Flexbone* Really Means for Your Football Program
September 12, 2024
Join Dr. Lou Cella as he dives deep into the meaning of the word *Flexbone* and its impact on football programs everywhere. Discover why this term is more than just a name—it’s a philosophy, a strategy, and a game-changer for teams looking to dominate on the field. Whether you’re new to the Flexbone offense or […]
