Transforming East Davidson with the Flexbone
September 14, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
What *Flexbone* Really Means for Your Football Program
September 12, 2024
Join Dr. Lou Cella as he dives deep into the meaning of the word *Flexbone* and its impact on football programs everywhere. Discover why this term is more than just a name—it’s a philosophy, a strategy, and a game-changer for teams looking to dominate on the field. Whether you’re new to the Flexbone offense or […]
Mastering the Fundamentals: How Boring Wins Games in the Flexbone Triple Option
September 12, 2024
Discover why a disciplined, repetitive approach is the key to winning with the Flexbone Triple Option offense. In this video, Dr. Lou Cella explains how the fundamentals—no matter how boring or monotonous—lead to consistent success on the field. Learn how a commitment to mastering the basics can transform your football program and help your team […]
Embracing the Flexbone: Unlock Your Team’s Potential
September 11, 2024
Here’s a description: Debunking the myth that the triple option offense is high-risk, Dr. Cella reveals its true nature as a low-risk, high-reward system. Perfect for underdog programs, this video showcases how the triple option’s unique combination of: Empowers teams to: Discover how the triple option’s strategic design makes it an ideal choice for underdog […]
Rapid Fire Offense: Building an Elite Triple Option in Under 12 Hours
September 11, 2024
Transform your team’s offense in just 12 hours of deliberate practice! Learn the proven strategies and techniques to quickly develop a dominant triple option offense and take your team to the next level. In this video-Dr. Cella goes through the process of how to do the above – listed task. #flexbone #coaching #tripleoption #airforcefootball How […]
Mastering the Rocket Toss: Key to Controlling 50 Defenses in Flexbone Offense
September 11, 2024
Unlock the secrets of the rocket toss play in the flexbone offense and learn how to exploit 50 defenses. Discover the why behind this crucial play and how it can elevate your team’s performance. Practice Rocket Toss versus a 50 Defense and Here is Why #flexbone #tripleoption #airforcefootballhttps://youtu.be/cNwApLMme0Y
Game Day Success Starts Here: The Importance of Flexbone Installation and Practice Format
September 11, 2024
Discover the crucial link between your installation process, practice format, and game day performance. Learn how a well-structured approach can make all the difference in executing the flexbone offense effectively. In this video-Dr. Cella discusses the importance of a mature approach to installation, practice, playcalling, and persistence with the triple option offense. This demeanor often […]
How Do You Counter Against Common Defensive Adjustments to the Triple Option?
September 10, 2024
Anticipate and counter common defensive adjustments to the triple option with expert insights. Learn how to adapt your offense to overcome defensive schemes and stay one step ahead. Get ready to dominate with the triple option!#flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball How Do You Counter Against Common Defensive Adjustments to the Triple Option?https://youtu.be/YUvncEUPQvE
Mastering Midline Triple Option: Beating 2i & 4i Same-Side Alignments with Precision
September 10, 2024
Learn how to execute the midline triple option with perfection against tough 2i and 4i defenses. Get expert insights from the Flexbone masters on how to read and attack these defenses, and take your offense to the next level. In this video, you learn how to run midline triple option when there is a 2i […]
Unleash Extreme Efficiency: Dr. Cella’s Triple Option Football Camp
September 10, 2024
Witness the power of Dr. Cella’s coaching as high school players execute over 650 plays in under 7 hours! Learn how his expert guidance and Flexbone Triple Option system can revolutionize your team’s productivity and performance. Discover the secrets to achieving unparalleled efficiency and success on the field. Dr. Cella just ran a football camp […]
