September 19, 2024
Dr. Lou Cella explains how to overcome poor performance and transform your football team using the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to build a winning culture, improve execution, and change your team’s trajectory. If your team is struggling, this video provides actionable steps to ignite a successful turnaround. […]
September 6, 2024
Discover the secret to unleashing the full potential of the Flexbone Triple Option offense! In this video, we reveal the one game-changing strategy that will skyrocket your team’s success. Learn how to exploit defensive weaknesses, create unstoppable momentum, and dominate on the field. Get ready to take your Flexbone offense to new heights! #flexbone #tripleoption […]
August 27, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
August 26, 2024
Dear Coach, I know the feeling – your offense is struggling, and the season is slipping away. But I also know that one change can ignite a turnaround. I’ve seen it happen. Coaches like you, frustrated and searching for answers, discover the Flexbone Triple Option. And suddenly, everything clicks. Your linemen, once overwhelmed, now are […]
August 26, 2024
Video Description: Discover how the Flexbone Triple Option offense revolutionizes blocking schemes, drastically reducing physical and mental stress on your offensive line. Learn how this system: Watch now and transform your offense, protecting your O-line and unlocking success! #flexbone #tripleoption #offense #airforcefootball #coaching #winning #football #armyfootball #sportspsychology Protect Your O-Line: How the Flexbone Triple Option […]
July 7, 2024
The flexbone is a formation while the triple option is three plays in one.
November 15, 2013
University of Alabama, Head Football Coach, Nick Saban is definitely making the word “process” popular. The American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy’s mission is built on the teachings of Nick Saban. The mission is to lead the high-performance football environment by creating teamwork, educational action, anticipation, motivation, leadership, […]
October 28, 2013
The Backside A-back’s responsibility on Triple Option is to run the pitch route. The following is how this is done: 1. At the snap, the Backside A-Back hammer steps at 90 degrees, takes a plant step with the opposite foot by making a “T” with his plant foot, and drives for five yards behind the […]
October 28, 2013
If you’re seeking articles, information, or discussion on the Triple Option Offense…. Follow the Triple Option Football Academy on twitter follow @tof_academy. ___________________________________ Academy The Big Idea in 171 Words Here’s the problem. If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. […]
October 28, 2013
Webinar Coach, upon purchasing the Triple Option Football Academy, you and your coaching staff schedule your Triple Option Football Academy Webinar. In one day, you learn that there are 20 steps to starting a Flexbone program from the date of hiring through the first game: Step 1- Meeting with players to cover Flexbone Triple Option offensive […]