From 1-9 to State Semifinals: The Game-Changing Impact of the Flexbone Offense
August 27, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Turn Your Season Around with the Flexbone Triple Option
August 26, 2024
Dear Coach, I know the feeling – your offense is struggling, and the season is slipping away. But I also know that one change can ignite a turnaround. I’ve seen it happen. Coaches like you, frustrated and searching for answers, discover the Flexbone Triple Option. And suddenly, everything clicks. Your linemen, once overwhelmed, now are […]
Protect Your O-Line: How the Flexbone Triple Option Simplifies Blocking & Reduces Physical Stress
August 26, 2024
Video Description: Discover how the Flexbone Triple Option offense revolutionizes blocking schemes, drastically reducing physical and mental stress on your offensive line. Learn how this system: Watch now and transform your offense, protecting your O-line and unlocking success! #flexbone #tripleoption #offense #airforcefootball #coaching #winning #football #armyfootball #sportspsychology Protect Your O-Line: How the Flexbone Triple Option […]
Flexbone Triple Option- Defined
July 7, 2024
The flexbone is a formation while the triple option is three plays in one.
Triple Option Football Academy’s 400th Article–Seven Lessons on the High-Performance Football Coaching Process
November 15, 2013
University of Alabama, Head Football Coach, Nick Saban is definitely making the word “process” popular. The American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy’s mission is built on the teachings of Nick Saban. The mission is to lead the high-performance football environment by creating teamwork, educational action, anticipation, motivation, leadership, […]
Triple Option Coaching: The Pitch Route on the Triple Option
October 28, 2013
The Backside A-back’s responsibility on Triple Option is to run the pitch route. The following is how this is done: 1. At the snap, the Backside A-Back hammer steps at 90 degrees, takes a plant step with the opposite foot by making a “T” with his plant foot, and drives for five yards behind the […]
Twitter @tof_academy: Triple Option Football Academy Social Media
October 28, 2013
If you’re seeking articles, information, or discussion on the Triple Option Offense…. Follow the Triple Option Football Academy on twitter follow @tof_academy. ___________________________________ Academy The Big Idea in 171 Words Here’s the problem. If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. […]
20 Topics Covered in Your Triple Option Football Academy Webinar
October 28, 2013
Webinar Coach, upon purchasing the Triple Option Football Academy, you and your coaching staff schedule your Triple Option Football Academy Webinar. In one day, you learn that there are 20 steps to starting a Flexbone program from the date of hiring through the first game: Step 1- Meeting with players to cover Flexbone Triple Option offensive […]
Triple Option Football Coaching: 80 Percent of your Practice Time Should be Spent on the Following Techniques
October 28, 2013
The Pareto Principle is the time-tested and infallible principle that roughly 80% of the effects come from 20% of the causes. In the Triple Option, the Top 20 percent of your offense is…. The Triple Option. The Triple Option is an offense. When you run Triple Option, there are specific physical techniques that are utilized. If […]
Triple Option Coaching: Playside Tackle Blocking on Midline Lead
October 27, 2013
When Triple is called and there is a 3-technique and a playside safety to the call side….. The Quarterback defaults the play to Midline Lead. This is because the Playside Tackle cannot veer into the safety on Midline, thus creating a 3-on-3. Due to this, the Backside A-back must lead through as an extra blocker […]
