Flexbone Triple Option: Formations, Plays, and Personnel
March 12, 2025
When discussing the Flexbone Triple Option offense, several key terms and concepts frequently arise. Here’s a breakdown of associated keywords: Formation: Flexbone Formation: This specific formation, with the quarterback under center, fullback, and two slotbacks, is central to the offense. Plays and Concepts: Zone Dive: The key running play. Midline Triple Option: a common triple […]
How Army & Air Force Consistently Beat Goliath with the Flexbone and Triple Option
March 12, 2025
Army and Air Force have consistently found ways to beat powerhouse programs despite being undersized and outmatched. In this video, I break down the three key strategies they use to outmaneuver their opponents: mastering one skill (Zone Dive), unwavering faith in their strategy, and exploiting weaknesses through the triple option. If you want to understand […]
8-Man Flexbone Football: Executing Follow v. 4-2
March 12, 2025
Learn how to run the follow in 8-man flexbone in football. This was Army’s second biggest play in 2024. They ran this nine times a game.
What is the Zone Dive SERIES?
March 11, 2025
In this video, you learn that the zone dive series consists of the following: zone dive, follow, kick, switch, and Vert.
Flexbone Numbers Advantage: Winning with Zone Dive and Midline Triple
March 9, 2025
In this video, we break down how the Flexbone offense creates a numbers advantage with the Zone Dive and Midline Triple Option. Learn why these concepts should dominate 80% of your practice time and how to maximize your offensive efficiency. We analyze blocking assignments, defensive reactions, and why these plays are essential for success. If […]
Why You Don’t Block the Nose on Zone Dive
March 8, 2025
In this video, we break down why you don’t engage the 0-technique when running the Zone Dive in the Flexbone Triple Option offense. By allowing the 0-technique to take himself out of the play, you maximize efficiency and create a numbers advantage at the point of attack. Watch as we analyze the blocking scheme, the […]
Flexbone Numbers Advantage: Winning with Zone Dive and Midline Triple Option
March 7, 2025
In this video, we break down how the Flexbone offense creates a numbers advantage with the Zone Dive and Midline Triple Option. Learn why these concepts should dominate 80% of your practice time and how to maximize your offensive efficiency. We analyze blocking assignments, defensive reactions, and why these plays are essential for success. If […]
No Strength—No Speed—No Problem—You’re Going to Win Anyway With the Flexbone
March 6, 2025
Learn how the Flexbone Triple Option offense gives you the tools to succeed against overwhelming opponents. By utilizing triple teams, reading key defenders, and invading gaps on the defensive line, this system maximizes efficiency and minimizes mismatches. When you’re outmatched in size, strength, or speed, the Flexbone allows you to control the game with precision […]
Embracing the 4i’s: Unleashing the Flexbone Offense
March 5, 2025
Video Description: In this video, we dive deep into the reasons why you should stop being afraid of the 4i’s and start embracing them for your flexbone triple option offense. We’ll explore how incorporating the 4i’s can enhance your game strategy, providing flexibility and unpredictability that can outmaneuver your opponents. Join us to see how […]
Why You Don’t Block the 0-Technique on Zone Dive
March 3, 2025
In this video, we break down why you don’t engage the 0-technique when running the Zone Dive in the Flexbone Triple Option offense. By allowing the 0-technique to take himself out of the play, you maximize efficiency and create a numbers advantage at the point of attack. Watch as we analyze the blocking scheme, the […]
