The 2 Scenarios for the Flexbone Offensive Backfield on Follow
April 3, 2025
The follow player of the zone dive has two scenarios. If the C-gap player misfits on the quarterback, the quarterback runs up inside. Then, if the c-gap player takes the dive, the quarterback runs to the outside of where he was. This simple process is taught in great detail. Watch the video to learn more. […]
5 Components of the Midline Triple Option
April 2, 2025
Video Description- 5 Components of the Midline Triple Option. In this video, we break down the five essential components of the Midline Triple Option. Learn how the triple option itself, the backside blocking with the cutoff block and scoop technique, the double-team, veer release, and perimeter blocking execution work together to create a dominant […]
Midline Triple Option: To Twirl or Not to Twirl?
March 31, 2025
Paul Johnson did not twirl on midline triple option. The Navy staff did when they were under Center. So what do you do? Army and Air Force have gone back-and-forth with this. Watch the video so you can understand the current thought process. Empower your players and coaches to be their best For over […]
How Power-4 Football Has Become Communist by Offense
March 31, 2025
I get asked all the time why major division 1 football programs Don’t run the flexbone or the triple option. This video will tell you why they don’t in 2025. Empower your players and coaches to be their best For over 15 years, the Triple Option Football Academy, and Dr. Lou Cella, have […]
The Triple Option: A Built-In Game Plan to Stop Getting Wrecked Up Front
March 31, 2025
These three videos show you the importance of running the triple option, and not just aligning in the Flexbone formation. Also, how the Flexbone offenee has a built-in game plan. In addition, you learn the three steps how not to get wrecked upfront. The flexbone and the triple option […]
Follow Beats Scrape Exchange! Flexbone Triple Option Breakdown
March 29, 2025
Video Description: In this video, we break down how the “Follow” concept in the Flexbone Triple Option can counter the defense’s scrape exchange. Learn why “Follow” beats the scrape and how to execute it effectively. We analyze key blocking assignments, quarterback reads, and the decision-making process that makes this play a powerful tool against aggressive […]
Top Flexbone Offense Videos from Week of March 22, 2025
March 29, 2025
How to Run Midline Triple Option vs. a 6-5 Defense Size Doesn’t Matter: Flexbone Secrets to Control Much Bigger Teams 3 Ways to Create Misdirection in the Flexbone Offense Flexbone Offense: Use the Freeze Call to Control the Defense and Attack Midline Triple Option: Spread vs. Flex Formation – Which Works […]
Recent Flexbone Playcalling Videos
March 28, 2025
There are five videos listed here to help coaches understand modern flexbone playcalling. Each video has a different emphasis. These videos are designed to give you a holistic look at playcalling over the last year. Watch the videos and learn more. Flexbone Football Unifies Playcalling, Installing, and Practicing Into ONE Holistic Package 3 Flexbone […]
Proof That the Flexbone Works: The Key to Long-Term Success
March 27, 2025
Video Description: The Flexbone offense works because it is built on consistency, urgency, and systematic practice. In this video, we break down why teams like Army and Air Force—and our own clients—find success using this proven system. We’ll also discuss how reinforcing assignment accuracy and eliminating impulsivity lead to long-term performance gains. If you’re ready […]
Is the Flexbone Good? Then How to Get Good Fast
March 26, 2025
These four videos will show you the following: Is the flexbone offense good? Getting good fast with the flexbone. The Science The two concepts to help you get good fast. Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with […]
