Flexbone Triple Option Football: How Offense Improves Defense

Flexbone Triple Option Football: How Offense Improves Defense

“Want to drastically improve your flexbone defense without adding hours of practice? This video reveals a simple strategy used by successful flexbone teams. Learn why playing less defense in practice can actually lead to better game-day performance. We’ll also discuss how the flexbone offense itself creates built-in advantages for your defense. Discover the power of […]

Read More

 
 
 
 
Flexbone Forces Conviction: Mastering Execution & Practice

Flexbone Forces Conviction: Mastering Execution & Practice

The Flexbone offense demands complete conviction. You must cancel the defensive line and execute with precision. In this video, I explain why perfect practice, speed, and quantity—1,200 live reps in the first three weeks of camp—are essential for success. If you want to dominate with the Flexbone, you must commit fully. Learn how to train […]

Read More

 
 
 
 
The Flexbone Forces Conviction: Mastering Execution and Practice

The Flexbone Forces Conviction: Mastering Execution and Practice

The Flexbone offense demands complete conviction. You must cancel the defensive line and execute with precision. In this video, I explain why perfect practice, speed, and quantity—1,200 live reps in the first three weeks of camp—are essential for success. If you want to dominate with the Flexbone, you must commit fully. Learn how to train […]

Read More

 
 
 
 
7 Reasons Why My Clients Have Instant Turnarounds With the Flexbone

7 Reasons Why My Clients Have Instant Turnarounds With the Flexbone

These are some of the success stories that have come through the Triple Option Football Academy and Camps the last 15 years. These are the 7 reasons, in order, detected by GROK on why my clients won after accurately implementing the flexbone triple option offense.  

Read More

 
 
 
 
Flexbone Football: How Offense Improves Defense

Flexbone Football: How Offense Improves Defense

“Want to drastically improve your flexbone defense without adding hours of practice? This video reveals a simple strategy used by successful flexbone teams.  Learn why playing less defense in practice can actually lead to better game-day performance.  We’ll also discuss how the flexbone offense itself creates built-in advantages for your defense. Discover the power of […]

Read More

 
 
 
 
The Flexbone Forces Conviction: Mastering Execution & Practice

The Flexbone Forces Conviction: Mastering Execution & Practice

The Flexbone offense demands complete conviction. You must cancel the defensive line and execute with precision. In this video, I explain why perfect practice, speed, and quantity—1,200 live reps in the first three weeks of camp—are essential for success. If you want to dominate with the Flexbone, you must commit fully. Learn how to train […]

Read More

 
 
 
 
How Army & Air Force Consistently Beat Goliath with the Flexbone

How Army & Air Force Consistently Beat Goliath with the Flexbone

Army and Air Force have consistently found ways to beat powerhouse programs despite being undersized and outmatched. In this video, I break down the three key strategies they use to outmaneuver their opponents: mastering one skill (Zone Dive), unwavering faith in their strategy, and exploiting weaknesses through the triple option. If you want to understand […]

Read More

 
 
 
 
The Ultimate Flexbone Drill: Enhancing Team Performance

The Ultimate Flexbone Drill: Enhancing Team Performance

Discover the ultimate Flexbone drill to maximize your team’s performance! In this video, Dr. Lou Cella breaks down Paul Johnson’s legendary “Live Bullets Drill,” a high-intensity exercise designed to refine execution, decision-making, and teamwork. Watch as we explain how to run 2-3 offensive plays against 7 best defenders with scripted alignments and assignments. Learn why […]

Read More

 
 
 
 
Master the Numbers Game: Flexbone Triple Option Insights

Master the Numbers Game: Flexbone Triple Option Insights

Discover how to dominate the gridiron by focusing on the numbers game in the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to simplify decision-making, neutralize defensive pressure, and execute with precision. Whether you’re coaching at the high school or collegiate level, this video will help you gain a competitive edge.

Read More

 
 
 
 
Winning Beats Flexing in 2025: The Power of the FLEXbone Offense

Winning Beats Flexing in 2025: The Power of the FLEXbone Offense

Winning Beats Flexing in 2025 Coaches flood social media with self-promotion. Muscles flex, egos swell, and marketing skyrockets. They chase likes instead of learning. Time slips away from mastering real strategy. The flexbone and triple option sit ignored. Yet, these systems win games quietly. The Power of the Flexbone Army and Air Force prove it […]

Read More

 
 
 
 
 
 
 
 
x