Flexbone Football: Why TEAM Fundamentals Lead to Winning
February 19, 2025
Great rosters don’t win championships—great teams do. In this video, we break down the essential TEAM fundamentals that make the Flexbone offense thrive. Learn why the quarterback depends on the center, the B-back needs the offensive line, and the A-back requires strong teamwork to execute plays effectively. Inspired by Paul Johnson’s concept of “live bullets,” […]
The Ultimate Flexbone Drill: Enhancing Team Performance with Dr. Cella
February 16, 2025
Discover the ultimate Flexbone drill to maximize your team’s performance! In this video, Dr. Lou Cella breaks down Paul Johnson’s legendary “Live Bullets Drill,” a high-intensity exercise designed to refine execution, decision-making, and teamwork. Watch as we explain how to run 2-3 offensive plays against 7 best defenders with scripted alignments and assignments. Learn why […]
The Ultimate Flexbone Drill: Enhancing Team Performance with Dr. Lou Cella
February 14, 2025
Discover the ultimate Flexbone drill to maximize your team’s performance! In this video, Dr. Lou Cella breaks down Paul Johnson’s legendary “Live Bullets Drill,” a high-intensity exercise designed to refine execution, decision-making, and teamwork. Watch as we explain how to run 2-3 offensive plays against 7 best defenders with scripted alignments and assignments. Learn why […]
The Reason Why This YouTube Channel & TripleOptionFootball.com Exists
February 10, 2025
In this video – Dr. Cella discusses why this youtube channel and tripleoptionfootball.com exists. The purpose is to constantly provide prospective clients with relevant information on how to win with and radically oversimplify their life through the under-center triple option offense, also known as the flexbone. Video Description:Discover why we exist.Focus on the Flexbone.Master the […]
Flexbone Football: Why TEAM Fundamentals are What Wins Games
February 10, 2025
Great rosters don’t win championships—great teams do. In this video, we break down the essential TEAM fundamentals that make the Flexbone offense thrive. Learn why the quarterback depends on the center, the B-back needs the offensive line, and the A-back requires strong teamwork to execute plays effectively. Inspired by Paul Johnson’s concept of “live bullets,” […]
Why Kick Beats the Widening Edge-Setter
February 5, 2025
This season, both Army and Air Force are running fewer rocket toss plays, adapting to evolving defensive strategies. In this video, learn why the kick tag off the zone dive is an excellent alternative to counter an ever-widening force player. Discover how this adjustment can effectively redirect the ball and maintain offensive momentum within the […]
Triple Option, Zone Dive, and Rocket Toss for Elite Flexbone Offensive Mastery
February 5, 2025
Unlock elite mastery of the Flexbone offense by focusing on the Triple Option, Zone Dive, and Rocket Toss plays. In this video, we dive into the techniques and strategies that make these plays successful, breaking down each component to help you build a dominant and adaptable offense. Whether you’re working with a high school team […]
The Key Position for Fixing Flexbone Triple Option Offense Blocking Errors
February 2, 2025
Blocking errors in the Triple Option offense often come down to one key position. In this video, discover which position holds the biggest impact on blocking success and how correcting their technique can lead to major improvements across your entire offense. Perfect your blocking game by focusing on this essential role to unlock the true […]
3 Techniques to Neutralize Defensive Ends in the Flexbone Triple Option
February 2, 2025
In this video, learn three proven techniques to take defensive ends out of the equation in the Flexbone Triple Option offense. By using these strategies, you can minimize their impact and create more opportunities for your offense to succeed. Whether you’re dealing with aggressive edge defenders or want to simplify your play execution, these methods […]
Flexbone vs. Wing-T: Comparing Two Legendary Run-Heavy Offenses
January 28, 2025
The Flexbone offense features a quarterback leading two slotbacks and a fullback, creating multiple running options that confuse defenses. Originating from the wishbone, the Flexbone demands quick quarterback decisions and thrives on speed and option plays. This offense offers versatility, excelling in both running and passing plays. In contrast, the Wing-T offense utilizes a quarterback […]
