Create an ELITE Football Program with the Triple Option Football Academy
May 23, 2025
Why Choose the Triple Option Football Academy? Dr. Lou Cella has a proven track record of helping teams achieve unprecedented success through the Triple Option offense. His clients, including state championship-level programs, report high-efficiency offenses. The Academy provides unmatched support, insight, and access to resources you won’t find anywhere else. This program is more than […]
How to Contact the Triple Option Football Academy
May 22, 2025
Dr. Cella has empowered hundreds of coaches and football programs with the Triple Option offense. If you are interested in becoming a client, call (570) 332-0265.
Key Benefits of the Heavy Formation In Flexbone Football
May 21, 2025
The Heavy formation in the triple option offense, as detailed on TripleOptionFootball.com, offers several strategic advantages. Key Benefits of the Heavy Formation Enhanced Blocking Power: By shifting the backside tackle to the playside, the Heavy formation adds an extra blocker, creating a stronger offensive front. This adjustment is especially effective against defenses with 0-technique or […]
Flexbone Offense Breakdown: Flex Midline Triple Option & Trap vs Triple Stack
May 21, 2025
Video Title: Flexbone Offense Breakdown: Midline Triple Option & Trap vs Triple Stack Video Description: In this video, we break down how to run the Midline Triple Option and Trap out of the Flexbone formation against a Triple Stack defense in 11-man football. See how to attack the stack with interior option concepts and use […]
Running the Flexbone Totally from the Flex Formation—Is This a Good Decision?
May 21, 2025
Running the Flexbone Totally from the Flex Formation—Is This a Good Decision? Video Description: In this video, learn how to operate your entire Flexbone offense from the Flex formation. We show how to start with the Zone Dive, then adjust based on the defense’s reaction. Whether it’s Follow, Kick, or Rocket Toss, this system keeps […]
From Underdogs to CHAMPIONS With the Triple Option Football Academy
May 21, 2025
Dr. Lou Cella, Sport and Performance Psychologist, educates you and your coaches on how to install Air Force’s Flexbone Offense the right way the first time – with the Triple Option Football Academy and Triple Option Football Academy Camps.
The 3 Playside Tackle Movements on Midline Triple Option
May 20, 2025
Video Title: The 3 Playside Tackle Movements on Midline Triple Option Video Description: In this video, we break down the three key playside tackle movements on the Midline Triple Option. You’ll learn how to veer inside, veer outside with the “50-50-50” call, and arc the C-gap with the “Tackle, Tackle, Tackle” call. We also show […]
The Triple Option Football Academy Online Camp is $1997
May 20, 2025
Triple Option Football Academy Online Camp is $1997
How Timmonsville Went from 1-9 to State Semifinals with 21 Players
May 17, 2025
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Playside Guard’s Progression on Midline Triple Option
May 16, 2025
This video covers the playside guard’s progression on midline triple option. He doubles the A-gap defender, and if there is none, he veers to the Mike. The playside guard would make a 50-50-50 call if there is a 0-technique with an uncovered guard and a playside Mike. This video shows you the proper progression.
