Utilize Solution-Oriented Coaching in Flexbone Offense
October 14, 2024
Video Description: Dr. Lou Cella explains why coaches should focus on solutions, not just plays, when running the flexbone triple option offense. In this video, he discusses how adapting to defensive responses and making smart adjustments can lead to greater success than simply relying on a playbook. Learn how to develop a solution-oriented approach that […]
How to Beat the Dominant Shade in Flexbone
October 14, 2024
Video Description: Learn how to beat the dominant shade in flexbone triple option football with this simple yet effective strategy. Lou Cella breaks down the key techniques and adjustments to handle defensive alignment and control the line of scrimmage. Whether you coach at the high school or college level, this will help your offense gain […]
The Overcomplexity Problem in Today’s Football Offenses
October 11, 2024
In today’s football, many coaches fall into the trap of overcomplexity. They run too many plays and formations, leading to inconsistent execution. This overcomplexity confuses both players and coaches alike. Teams struggle with adapting under pressure because of it. When there are too many options, an offensive identity gets lost. This results in poor playcalling […]
Throwing Switch vs Playside Safety in 9-Man (Day 7)
October 8, 2024
Video Description: In this video, we cover how to run the switch concept against the playside safety in 9-man Flexbone football. Learn the techniques and strategies to effectively counter the safety’s movements and execute the switch concept successfully. Throwing Switch vs Playside Safety in 9-Man (Day 7)
Go All In on Flexbone Alignment and Assignment, Skip Rah-Rah
October 8, 2024
Video Description: This video emphasizes the importance of focusing entirely on alignment and assignment in your Flexbone offense instead of wasting time on motivational “rah-rah” speeches. Learn how mastering alignment and assignment is key to your team’s success. #flexbone Spend Less Time (None is Better) on Rah-Rah & Go ALL IN On Alignment-Assignment #flexbone
Spend 80% of Camp on Zone Dive, Midline Triple Option
October 8, 2024
Video Description: This video explains why dedicating 80% of your camp time to the Zone Dive and Midline Triple Option is essential for success in the Flexbone offense. Learn how focusing on these two core plays can maximize your team’s efficiency and performance. #flexbone Making the Case for Spending 80% of Camp Time on […]
Install This for 10+ Rocket Plays/Game
October 8, 2024
Video Description: If you’re planning to run the Rocket Toss 10 or more times per game in your Flexbone Triple Option offense, there’s a critical component you must install for success. Watch this video to learn the essential technique that will take your offense to the next level. #flexbone #tripleoption #rockettossinflexbone If You’re Going to […]
From 2 Wins to State Contenders: Pamlico County’s Triple Option Transformation
September 26, 2024
In 2016, Pamlico County (NC) won two (2) games and scored 108 points.
Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in 2024
September 23, 2024
Analyzing the Army Black Knights’ offense through Week 3 of the 2024 season, where they’ve surprisingly run just 4 plays 33 times per game. Join Dr. Cella as we break down the strategy, effectiveness, and potential weaknesses of this unique approach. Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in […]
2024 Army Flexbone Offense Breakdown v. Rice
September 23, 2024
2024 Army Flexbone Offense Breakdown v. Rice Army- 37 v. Rice- 14 Army ran 68 Gradeable plays and 63% were the following: Other Plays Run: Sneak- 1; Inside Veer- 3; Q-Power- 2; Midline Lead- 1; Jet Power- 1; Down- 3; Q-Draw- 2; Belly Boot Pass- 1; Trap- 1; Counter Keep- 1; Rocket- 3; Dropback Pass- […]
