How to Stop Being an Insecure Coach
November 6, 2024
Video Description: In this video, learn effective strategies to overcome coaching insecurities and build confidence on and off the field. Whether you’re a Flexbone, Triple Option, or Air Force football coach, understanding how to tackle self-doubt can transform your approach to leadership and player development. Discover practical tips for creating a positive coaching environment, empowering […]
The 3-Step Solution to Stop Getting Wrecked Up Front
November 6, 2024
Video Description: In this video, discover the three essential steps to prevent your offensive line from getting overwhelmed up front in the 2024 season. Designed for Flexbone and Triple Option coaches, this solution addresses the most common challenges faced in high-stakes football. Learn actionable techniques to strengthen your team’s performance on the line, ensuring better […]
Timmonsville’s Flexbone Turnaround: 1-9 to State Semifinals
November 2, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
12 Reasons Why the Flexbone Triple Option Offense in 2025
October 30, 2024
1. Proven, Winning Method for 60 Years (1964-present) 2. Immediate Turnarounds with Proven Results — See Success Stories at TripleOptionFootball.com/Testimonials 3. Reset Your Program with a Time-Tested Offensive IDENTITY 4. Win Big with a Small Offensive Line 5. The Ultimate Underdog Offense 6. Quick-Strike Offense — One Pitch or Vertical Changes the Game 7. Cancel […]
Utilizing the X Concept vs. Single-High Safety in 8-Man Football
October 30, 2024
Video Description: Learn how to use the X concept against a single-high safety in 8-man football. This video breaks down how the Flexbone triple option exploits defensive gaps for big gains. Utilizing the X Concept vs. Single-High Safety in 8-Man Football
Heavy Down vs 3-4 Defense in 9-Man Flexbone Football (Day 29)
October 30, 2024
Video Description: See how to run the heavy down play against a 3-4 defense in 9-man football. Learn how the Flexbone triple option, inspired by Air Force, counters defensive pressure and creates scoring opportunities. Running Heavy Down vs. 3-4 Defense in 9-Man Flexbone Football
Utilizing the Zoom Tag on Midline Triple Option in 9-Man Flexbone Football (Day 23)
October 24, 2024
Video Description: In day 23 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down how to utilize the Zoom Tag on the Midline Triple Option. This video covers how the Zoom motion enhances the effectiveness of the play, allowing teams to adjust to defensive schemes and create additional options for […]
Running Zone Dive Influence vs. Under Defense
October 23, 2024
Video Description: In this video, learn how to run the Zone Dive Influence play against an Under Defense. This breakdown will show you how to exploit the defense using this powerful Flexbone concept. Coaches and players will gain insights on how to execute this play effectively. Whether you’re looking to add to your playbook or […]
Running Heavy Follow vs. the 6-5 Defense | Flexbone Triple Option
October 23, 2024
Video Description: In this video, learn how to run the Heavy Follow play against a 6-5 defense. The Flexbone Triple Option provides multiple ways to attack different defensive fronts, and this breakdown focuses on exploiting the 6-5 alignment. Discover how to use the Heavy Follow play to outmaneuver and outsmart a stacked defensive line. Coaches […]
Run the Entire Triple Option Offense from Double Flex Formation
October 23, 2024
Video Description: In this video, we’ll show you how to run the entire Triple Option offense from the Double Flex Formation. This system offers flexibility and power, enabling you to exploit defenses effectively. Whether you’re a coach or player, mastering this formation and offense is key to success. Watch as we break down the fundamentals, […]
