Flexbone Counter Punch: Mastering Deception Off Zone Dive
August 18, 2024
Watch the video to learn more.  Flexbone Counter Punch: Mastering Deception Off the Zone Divehttps://youtu.be/qHjOUQGHNI4
Running B-Power versus the Bear Stack Defense
August 18, 2024
Watch the videoto learn more.  Running B-Power vs. the Bear Stack Defensehttps://youtu.be/kTQHxIMey0w
Temple City (CA) Gets Infinitely Better After Camp!
August 18, 2024
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, the best […]
The Role of the Fullback in the Flexbone Triple Option Offense
August 17, 2024
Watch the video to learn more.  The Role of the Fullback in the Flexbone Offensehttps://youtu.be/G2p6Dm1AS3U
Mastering the Midline Triple Option QB Read
August 17, 2024
Watch the video to learn more.  Mastering the Midline Triple Option Quarterback Readhttps://youtu.be/pPMr9KJ1GcE
Throwing Flex Switch Bravo v. Cover 2
August 17, 2024
Watch the video to learn more.  Throwing Flex Switch Bravo versus Cover 2https://youtu.be/cQpfVZDR0WA
Coach Nick Saban Said This Was the Hardest Part of Defending the Triple Option
August 17, 2024
Watch the video to learn more.  Nick Saban Said This Was the Hardest Part of Defending the Triple Optionhttps://youtu.be/xoVcpYYkoQY
Advantage You Receive When Running Flex Trap vs. Triple Stack
August 17, 2024
Watch the video to learn more. Advantage You Receive When Running Flex Trap versus Triple Stackhttps://youtu.be/blx9izamKgo
How to Throw Midline Triple Boot Pass
August 17, 2024
Dr. Cella shows you how. Watch the video to learn more. #flexbone #tripleoption #offense #airforcefootball #coaching #football #winning #armyfootball #sportspsychology #8manfootball How to Throw Midline Triple Boot Passhttps://youtu.be/xxJF-WIQeuU
Poland Regional’s (ME) Record-Breaking Season!
August 17, 2024
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in school history, won […]
