Rocket Versus Cover 2
August 19, 2014
The following diagram demonstrates how to run the Rocket versus a Cover 2 alignment: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]
Trips Four Verticals versus 4-4 Defense
August 19, 2014
Trips Four Verticals puts the single-high safety in a bind. One of the A-Backs is going to be wide open. Here is an example of Trips Four Verticals in action: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System […]
Defaulting to Midline Triple
August 18, 2014
When a 3-technique appears to the call side on Triple, the Triple moves in one hole and becomes Midline Triple. The following are examples of the default to Midline Triple: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System […]
3-on-3 Offensive Line Versus Defensive Line Triple Option Blocking Drill
August 18, 2014
The following 3-on-3 Offensive Line versus Defensive Line Triple Option Blocking Drill puts the Triple Option Offensive Line in the most combative situation possible: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple […]
Double Flex Rocket Pass versus 50
August 17, 2014
The Rocket Pass out of Double Flex puts the corner in a tough position as he is likely the primary force player and must cover the Wheel route as well. Here is the Rocket Pass out of Double Flex versus the 50 defense: About the Author Two State Semifinalists, A State Finalist, and a State […]
Offensive Line Blocking Midline Triple Option versus 6-1 Gap Defense
August 17, 2014
The following diagram demonstrates the Midline Triple Option blocked by the Offensive Line versus a 6-1 Gap Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, […]
The Offensive Line’s Gap Assignments in the Midline Triple Option
August 17, 2014
The Midline Triple Option is about cancelling gaps with biomechanical movement. There are wide splits and the Offensive Linemen are responsible for a gap when the Midline Triple Option is run. Versus a 2i, the Playside Guard’s gap assignment changes. Versus a 4i, the Playside Tackle’s gap assignment changes. Here is how this all […]
The Offensive Line’s Gap Assignments in the Triple Option
August 17, 2014
The Triple Option is about cancelling gaps with biomechanical movement. There are wide splits and the Offensive Linemen are responsible for a gap when the Triple Option is run. When an Ace call is utilized, the Center and the Playside Guard cancel the Playside A-gap. Here is how this all happens: About the Author Two […]
Triple Option versus 5-3 Eagle Defense
August 15, 2014
The following is the Triple Option versus the 5-3 Eagle Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
Triple Option versus 50 Eagle Defense
August 15, 2014
The following is the Triple Option versus the 50 Eagle: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year […]
