Follow Beats Scrape Exchange! Flexbone Triple Option Breakdown

Follow Beats Scrape Exchange! Flexbone Triple Option Breakdown

Video Description: In this video, we break down how the “Follow” concept in the Flexbone Triple Option can counter the defense’s scrape exchange. Learn why “Follow” beats the scrape and how to execute it effectively. We analyze key blocking assignments, quarterback reads, and the decision-making process that makes this play a powerful tool against aggressive […]

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Top Flexbone Offense Videos from Week of March 22, 2025

Top Flexbone Offense Videos from Week of March 22, 2025

    How to Run Midline Triple Option vs. a 6-5 Defense Size Doesn’t Matter: Flexbone Secrets to Control Much Bigger Teams     3 Ways to Create Misdirection in the Flexbone Offense Flexbone Offense: Use the Freeze Call to Control the Defense and Attack Midline Triple Option: Spread vs. Flex Formation – Which Works […]

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Recent Flexbone Playcalling Videos

Recent Flexbone Playcalling Videos

There are five videos listed here to help coaches understand modern flexbone playcalling. Each video has a different emphasis. These videos are designed to give you a holistic look at playcalling over the last year. Watch the videos and learn more. Flexbone Football Unifies Playcalling, Installing, and Practicing Into ONE Holistic Package   3 Flexbone […]

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Proof That the Flexbone Works: The Key to Long-Term Success

Proof That the Flexbone Works: The Key to Long-Term Success

Video Description: The Flexbone offense works because it is built on consistency, urgency, and systematic practice. In this video, we break down why teams like Army and Air Force—and our own clients—find success using this proven system. We’ll also discuss how reinforcing assignment accuracy and eliminating impulsivity lead to long-term performance gains. If you’re ready […]

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Is the Flexbone Good? Then How to Get Good Fast

Is the Flexbone Good? Then How to Get Good Fast

These four videos will show you the following: Is the flexbone offense good? Getting good fast with the flexbone.   The Science The two concepts to help you get good fast. Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with […]

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Radically Oversimplifying Flexbone Football for Your Players’ Sake

Radically Oversimplifying Flexbone Football for Your Players’ Sake

Your players are craving radical oversimplicity. They want to hang their hat on a couple of plays. Too many coaches think a 20 play offense is simple. The reality is – a five play offense is radically oversimplified. David beat Goliath with a slingshot and five smooth stones… Now is the time to radically oversimplify […]

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Flexbone Football: Embracing the 4i’s

Flexbone Football: Embracing the 4i’s

**Video Description:** In this video, we dive deep into the reasons why you should stop being afraid of the 4i’s and start embracing them for your flexbone triple option offense. We’ll explore how incorporating the 4i’s can enhance your game strategy, providing flexibility and unpredictability that can outmaneuver your opponents. Join us to see how […]

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Playside Tackle’s 3 Key Movements on the Midline Triple Option

Playside Tackle’s 3 Key Movements on the Midline Triple Option

In this video-Dr. Cella discusses the Playside tackle’s three key movements on the midline triple option. He covers what the tackle does for a default. Then, Dr. Cella discusses what the playside tackle does when he gets a “50” call. Finally, Dr Cella discusses what the playside tackle does when the A-back gives him a […]

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How to Run Midline Triple Option vs. a 6-5 Defensive Alignment

How to Run Midline Triple Option vs. a 6-5 Defensive Alignment

In this video, we break down how to execute the Midline Triple Option against a 6-5 defensive front. Learn the key reads, blocking assignments, and execution techniques to maximize success. This play forces the defense to commit, giving the offense multiple options to exploit mismatches. Watch to understand how to neutralize aggressive defensive linemen and […]

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Flexbone Blocking Simplicity Starts With Formation of the Six-Man Wedge

Flexbone Blocking Simplicity Starts With Formation of the Six-Man Wedge

The Flexbone offense thrives on simplicity and execution. In this video, we break down how the six-man wedge formation establishes dominant blocking angles for the Zone Dive. Learn why this foundational concept allows your team to dictate the game and make defenses fear your entire squad. Stop overthinking defensive alignments—start controlling the game with this […]

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