July 6, 2024
In this video-Dr. Cella discusses the importance of taking what you want instead of trying to win debates and arguments regarding the triple option offense. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology Stop Debating People on the Triple Option Offense and Do THIS Instead #flexbone #airforcefootballhttps://youtu.be/Gl5g4AI1FEA
July 6, 2024
In this video-Dr. Cella discusses how zone dive with a load scheme and the trap allow you to cancel the C and D gap defensive linemen without having to read them or block them. flexbone #coaching #tripleoption #airforcefootball #winning #football #offense How Zone Dive Load & Trap Allow You to Cancel C and D-Gap Defenders […]
July 6, 2024
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This past […]
July 5, 2024
In this video – Dr. Cella discusses the benefit of choosing an offense that gives you a numbers advantage against the defense instead of football offenses that conform to the pattern of this world. #flexbone #tripleoption The Pain of Looking Bad—Football Coaches Choose Offenses to Avoid Failure Instead of Being Efficienthttps://youtu.be/Hm9oUgpAIzM
July 5, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. Dr. Cella is an absolutely fantastic instructor of triple-option football […]
July 4, 2024
In this video-Dr. Cella discusses a concept that many of his clients have said helped them. This concept is a great way to get the ball between #1 and #2. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense This Concept is a HUGE Favorite Among My Clients #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/zLkLZmYJ1m0
July 4, 2024
In this video- Dr. Cella discusses how to become more disciplined, and by doing this, the effects of this trickle down to your players and your triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense The 2 Things You Must Do to Run a Highly DISCIPLINED Triple Option Offense #flexbonehttps://youtu.be/VzoNKGG_sYM
July 4, 2024
In this video – Dr. Cella discusses what the new triple option offensive coach must do to get started in his process. A procedural description is provided. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense  “I’ve Decided We’re Running the Triple Option Offense in 2024? So What Do I Do Next?” #flexbonehttps://youtu.be/MgOuyciFmbk
July 4, 2024
In this video-Dr. Cella discusses deciphering through the importance of who you listen to on the triple option offense. In addition, when you educate people on how to install the triple option offense, you must do what is described to this video. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense  The Greatest Educators of the […]
July 4, 2024
In this video, Dr. Cella discusses how a less sophisticated offense at the high school and college level leads to more offensive success. In Army’s 2024 spring game, Army succeeded, running zone dive, follow, kick, and rocket toss. When they tried anything else, it usually resulted in a negative play or a low achieving play. […]