Air Force Goes 3 for 30 With the Flexbone Triple Option Offense

Air Force Goes 3 for 30 With the Flexbone Triple Option Offense

In this video-Dr. Cella discuses Air Force’s 3 for 30 Offensive strategy. If you want to learn what this means, and utilize this to thrive and advance in 2024, watch the video. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology Air Force Goes 3 for 30 With the Flexbone Triple Option Offensehttps://youtu.be/fpgQnS0-XUM

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Hollis High School (OK) Goes to States After Dr. Cella’s Camp

Hollis High School (OK) Goes to States After Dr. Cella’s Camp

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

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Energy Goes to These 2 Things When Coaching the Flexbone

Energy Goes to These 2 Things When Coaching the Flexbone

In this video – Dr. Cella discusses where the head coach and offensive coordinator must put their energy when running the 2024 triple option offense. There is a distinct focus on two concepts, and the coach mustn’t worry about executing too many other concepts. If the HC/OC executes these two concepts right Success is guaranteed. […]

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Let Them Keep Spreading it Out—You’re Going to Flex it In and…

Let Them Keep Spreading it Out—You’re Going to Flex it In and…

In this video – Dr. Cella discusses the difference between a compressed offense and a spread offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football Let Them Keep Spreading it Out—You’re Going to Flex it In… and WINhttps://youtu.be/AHqS9ZnoQHs

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Rainier High School (WA) Has Best Season in 27 Years

Rainier High School (WA) Has Best Season in 27 Years

Rainier (WA) In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for […]

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The 3 Steps to Solving Offensive-Based Problems Before They Ever Start

The 3 Steps to Solving Offensive-Based Problems Before They Ever Start

In this video—Dr. Cella gives the three steps to solving problems within the triple option offense. The key is to eliminate problems before they ever start with the methodology provided in this video. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football The 3 Steps to Solving Offensive Problems Before They Ever Start #FlexBone #TripleOption #Coachinghttps://youtu.be/OX-2eAqui98

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I Asked AI How to Run a Successful Flexbone Triple Option Offense and…

I Asked AI How to Run a Successful Flexbone Triple Option Offense and…

Whether you agree or disagree, this is what AI suggests about running a successful flexbone triple option offense. Running a successful flexbone triple option offense in football requires a combination of precise execution, disciplined decision-making, and effective coaching. Here are the key elements: 1. Personnel 2. Play Design 3. Key Principles 4. Practice 5. Game […]

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8-Man Football: Running B-Back Toss to the Flanker Side

8-Man Football: Running B-Back Toss to the Flanker Side

In this video-Dr. Cella discusses how to execute the b-back toss to the flanker side in eight-man Football. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Running B-Back Toss to the Flanker Sidehttps://youtu.be/H_X2-OSwrRU

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Johnson High School (NJ) Goes to the State Quarterfinals

Johnson High School (NJ) Goes to the State Quarterfinals

In 2010, Johnson HS (NJ) had their worst season since 2005.  Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp.  In 2011, after running a camp with Lou Cella as Camp Director,  Johnson HS (NJ) made the State Quarterfinals. “On behalf […]

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Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook

Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook

When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]

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