8-Man Football: Running B-Back Toss to the Flanker Side
July 2, 2024
In this video-Dr. Cella discusses how to execute the b-back toss to the flanker side in eight-man Football. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Running B-Back Toss to the Flanker Sidehttps://youtu.be/H_X2-OSwrRU
Johnson High School (NJ) Goes to the State Quarterfinals
July 2, 2024
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. “On behalf […]
Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook
March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
Triple Option Football Academy Process: New Head Coach’s Initial Implementation
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
Triple Option Football Academy Process: Your First Four Assignments as a Head Varsity Football Coach Running the Triple Option Offense
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]
YOUR Small Offensive Line
January 15, 2021
YOUR Small Offensive Line #tripleoption #army #navy #airforce https://youtu.be/VYu2yxXXTZI
Air Force’s Flexbone Triple Option Offense through October 2020
November 9, 2020
Here are fast facts about Air Force’s Flexbone Triple Option Offense. Triple Option (all variations), Zone Dive (all variations), and Zone Option (all variations) are run a combined 40 times/game. Triple Option (all variations) are run 18 times/game. This is exactly, to the number, with which Coach Troy Calhoun told Dr. Cella they would run […]
Garden County (NE) Has Undefeated Regular Season After Camp
November 22, 2019
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Do This for Fast Triple Option Quarterback Growth
November 21, 2019
Watch Do This for Fast Triple Option Quarterback Growth. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for […]
Subscribe to Dr. Lou Cella’s YouTube Channel
November 21, 2019
Subscribe to Dr. Lou Cella’s YouTube Channel. Here, you’ll receive information on how to run Army and Navy’s Flexbone Offense the right way the first time. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
