If You’re Tossing the Ball A Lot… Just Do This
October 16, 2024
Video Description: If you’re frequently tossing the ball in your offense, this video provides essential adjustments to improve efficiency. Learn how to better balance your offensive strategy by making smarter decisions around when to toss the ball. Dr. Lou Cella breaks down the key elements of the triple option, explaining how to reduce reliance on […]
Did You Go a Full Football Season without Pitching the Ball?
October 16, 2024
Video Description: Explore why some teams avoid pitching the ball all season. This video discusses the decision-making behind not utilizing the pitch in option offenses. Did You Go a Full Season without Pitching the Ball?
Running Heavy A-Kick to Get the Ball Between #1 and #2
October 16, 2024
Video Description: Learn the Heavy A-Kick play in the triple option offense. This video teaches flexbone formation strategies for maximum yardage and precision timing to outmaneuver defenses. Running Heavy A-Kick to Get the Ball Between #1 and #2 #tripleoption #flexbone
Master 9-Man Midline Triple Option vs. Double Run Support – Day 13
October 14, 2024
Video Description: In Day 13 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella demonstrates how to effectively run the midline triple option against double run support. This breakdown focuses on handling aggressive defensive schemes, ensuring your offense stays efficient and adaptable. Learn how to use the midline triple option to triple […]
How Army is 6-0 Running 3.5 Plays
October 14, 2024
Video Description: Dr. Lou Cella breaks down how Army Football is 6-0 for the first time since 1996 by running just 3.5 plays 35 times a game. In this video, he discusses the importance of tagging the zone dive with follow and kick, utilizing the midline triple option, and the rocket toss. This powerful combination […]
Identity or Winning Football Games? Flexbone Reality
October 14, 2024
Video Description: Dr. Lou Cella challenges coaches to reflect on whether they are more concerned with their identity as a coach or with winning football games. In this short video, he emphasizes the importance of prioritizing success on the field and adapting to what works, particularly in the flexbone triple option offense. Discover how a […]
Win Big with a Small Offensive Line in Flexbone
October 14, 2024
Video Description: Dr. Lou Cella explains how to win big with a smaller offensive line in the flexbone triple option offense. Discover the key strategies that allow teams to maximize their linemen’s effectiveness, regardless of size, and dominate the competition. Learn why success in the flexbone offense is about technique, speed, and execution—not just size. […]
Commit or Quit? Flexbone Offense Commitment Matters!
October 14, 2024
Video Description: Dr. Lou Cella dives into the critical decision every coach faces when running the flexbone triple option offense—commit or quit. In this video, he explains the level of dedication required to successfully implement this system in 11-man, 8-man, and 9-man football. Learn why commitment to the process is essential for long-term success and […]
Utilize Solution-Oriented Coaching in Flexbone Offense
October 14, 2024
Video Description: Dr. Lou Cella explains why coaches should focus on solutions, not just plays, when running the flexbone triple option offense. In this video, he discusses how adapting to defensive responses and making smart adjustments can lead to greater success than simply relying on a playbook. Learn how to develop a solution-oriented approach that […]
How to Beat the Dominant Shade in Flexbone
October 14, 2024
Video Description: Learn how to beat the dominant shade in flexbone triple option football with this simple yet effective strategy. Lou Cella breaks down the key techniques and adjustments to handle defensive alignment and control the line of scrimmage. Whether you coach at the high school or college level, this will help your offense gain […]
