Get Good Fast with the Flexbone

Get Good Fast with the Flexbone

Do you want to get good fast with the Flexbone Offense? If you are truly ready — just do this. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  […]

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Executing Triple Option versus a 4i

Executing Triple Option versus a 4i

When executing Triple Option versus a 4i, there shouldn’t be any trouble.  Just in case there is — watch this. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  […]

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The Army Flexbone Offense in 2019

The Army Flexbone Offense in 2019

The Army Flexbone Offense in 2019 (through the first four weeks) is best described as run-oriented.  Army has run the football 91% of the time and has gone 3-1.  Their only loss was a Double-OT loss at Michigan.  View how Army’s Flexbone Offense compares to other FBS schools’ run percentage — right here. The Academy […]

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Your Down Cycle is Coming

Your Down Cycle is Coming

If your Down Cycle is coming and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  There’s going to be less strength, less speed, and less DNA among your 2020 roster. This enormous environmental threat that’s coming is something you’re […]

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The Triple Option

The Triple Option

The Triple Option is referred to as a play, a concept, an offense, and a science.  Learn the basics of the Triple Option and why the Triple is best run from the Flexbone formation — right here.   Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]

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The Flexbone

The Flexbone

The Flexbone is a formation utilized to execute the Triple Option.  Watch Dr. Cella’s explanation of the Flexbone right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]

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Counter Option with a Fold Scheme

Counter Option with a Fold Scheme

Learn how to run Counter Option with a Fold scheme — right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple […]

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Build Your Flexbone Offensive Line Inside-Out

Build Your Flexbone Offensive Line Inside-Out

Build your Flexbone Offensive Line inside-out.  There is great importance of aligning your people in this manner.  Understand the reasons why you want to do this so your Flexbone Offensive Line can thrive and advance– right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   […]

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When to Run Midline Double and Midline Triple

When to Run Midline Double and Midline Triple

There are specific situations in which to run Midline Double and Midline Triple.  Follow the guidelines on when to run Midline Double and Midline Triple right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple […]

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Running Triple Option versus Double Run Support

Running Triple Option versus Double Run Support

Certain teams look to force you to run Triple Option versus Double Run Support.  This is how you thwart double run support and get your Triple Option thriving– right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s […]

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