March 21, 2025
The B-back has a massive role in the Flexbone offense. Usually, he is going to finish the play with the football more than any other player. These three videos show you his role, the stamina he needs, and a further explanation. Utilize these videos to get your B- back to thrive and advance in […]
March 21, 2025
These two videos show you the offensive line blocking progression on zone dive. In addition, the second video shows you how the zone dive sets up midline triple option. So you learn the basics of how the zone dive is blocked. Then, you learn how to utilize zone dive in play calling. Offensive Line Blocking […]
March 20, 2025
(Your camp run at your school with your players and coaches.) $1997 2025 3-Step Clinic Webinar 100+ hours of Drills, Camp video, game video, and past clinics Triple Option Football Academy Camp via Online Broadcast System On-Call Support 24-hours/Day All you need is an iPhone and a Bluetooth speaker! Same camp Dr. Cella has been running for the last 15 […]
March 19, 2025
Ready to transform your program and dominate in 2025? The Triple Option Football Academy Online Academy delivers a proven blueprint for success. Led by Dr. Lou Cella, Sport and Performance Psychologist, this system teaches high school coaches to master the Army/Air Force Flexbone Triple Option offense. For $997, gain two years of elite access to […]
March 19, 2025
Video Description: Struggling with your Flexbone offense? Don’t fall into the trap of adding more plays and formations! Stop overcomplicating your Flexbone! Instead, embrace a back-to-basics approach that resets your offense and strengthens your foundation. In this video, I reveal why conviction is everything when running the Flexbone Triple Option. When challenges arise, the answer […]
March 18, 2025
Here are videos on the following topics: Flexbone Offense: Passing Plays by Formation, Throwing Y-Cross, Jet Counter Criss Cross, and Cross Training the B-Back. Triple Option Football Academy on YouTube. Read success stories here.
March 15, 2025
In this video, we break down how the Flexbone offense creates a numbers advantage with the Zone Dive and Midline Triple Option. Learn why these concepts should dominate 80% of your practice time and how to maximize your offensive efficiency. We analyze blocking assignments, defensive reactions, and why these plays are essential for success. If […]
March 14, 2025
Core Plays Zone Dive is Army and Air Force’s number one play. Midline Triple Option is Army and Air Force’s number two play and both academies utilize this when the C gap player takes the dive on zone dive. Zone Dive and Midline Triple Option are the only two concepts that both academies run 4+ […]
March 13, 2025
The Flexbone offense thrives on simplicity and execution. In this video, we break down how the six-man wedge formation establishes dominant blocking angles for the Zone Dive. Learn why this foundational concept allows your team to dictate the game and make defenses fear your entire squad. Stop overthinking defensive alignments—start controlling the game with this […]
March 12, 2025
When discussing the Flexbone Triple Option offense, several key terms and concepts frequently arise. Here’s a breakdown of associated keywords: Formation: Flexbone Formation: This specific formation, with the quarterback under center, fullback, and two slotbacks, is central to the offense. Plays and Concepts: Zone Dive: The key running play. Midline Triple Option: a common triple […]