Flexbone Football: Embracing the 4i’s

Flexbone Football: Embracing the 4i’s

**Video Description:** In this video, we dive deep into the reasons why you should stop being afraid of the 4i’s and start embracing them for your flexbone triple option offense. We’ll explore how incorporating the 4i’s can enhance your game strategy, providing flexibility and unpredictability that can outmaneuver your opponents. Join us to see how […]

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How Ontario Christian Reached the CIF Quarterfinals After their Triple Option Football Academy Camp!

How Ontario Christian Reached the CIF Quarterfinals After their Triple Option Football Academy Camp!

19, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions we […]

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How Lou Cella Transformed Lakewood HS with the Flexbone—From Losing to Record Breaking and Playoffs!

How Lou Cella Transformed Lakewood HS with the Flexbone—From Losing to Record Breaking and Playoffs!

Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]

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How to Run Midline Triple Option vs. a 6-5 Defensive Alignment

How to Run Midline Triple Option vs. a 6-5 Defensive Alignment

In this video, we break down how to execute the Midline Triple Option against a 6-5 defensive front. Learn the key reads, blocking assignments, and execution techniques to maximize success. This play forces the defense to commit, giving the offense multiple options to exploit mismatches. Watch to understand how to neutralize aggressive defensive linemen and […]

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Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Attack

Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Attack

Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach 1. All-11 Quickness. 2. Eyes on Cylinder. 3. Six-Man Wedge, landmarks, ball security, tags (At least 50% of your offense). 4. Midline Triple v. Load/Arc, Ace/Back, Blood Stunt. 5. Practice the Game Faster than Game Tempo. Video Title: Overcome Your Shotgun Offense: 5 Keys […]

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4 Game-Changing Flexbone Training Strategies to Create an Immediate Turnaround

4 Game-Changing Flexbone Training Strategies to Create an Immediate Turnaround

Video Description: In this video, we delve into the 4 game changing Flexbone strategies that transformed struggling football programs into formidable contenders. Based on handwritten notes, we uncover four key principles that led to remarkable turnarounds, including a team going from a dismal 1-9 record to the state semifinals in just months! We dissect each […]

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Flexbone Offense: How to Win—No Matter Your Situation!

Flexbone Offense: How to Win—No Matter Your Situation!

Video Description: Army broke its school record for wins, and Air Force went 4-0 in 2024—all without NIL, athletic scholarships, or transfers. The Flexbone offense, built around the triple team, triple option, and reading the playside defender, allows teams to maximize their talent regardless of circumstances. Learn how to implement this system and achieve team […]

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Flexbone Strategy to Eliminate Chaos From Your Coaching Life

Flexbone Strategy to Eliminate Chaos From Your Coaching Life

Coaching chaos ends when you install and persistently practice your system. Too many coaches suffer from inconsistency, constantly tweaking schemes instead of mastering what truly matters. In this video, we break down the importance of systematically practicing what you play call to eliminate confusion and maximize execution. A successful football program isn’t built on endless […]

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Flexbone Offense: Coaching the Playside Receiver on Midline Triple Option

Flexbone Offense: Coaching the Playside Receiver on Midline Triple Option

In this video, I break down how to coach the receiver when running the Midline Triple Option in the Flexbone offense from the Spread Formation. Understanding the deep defender—whether it’s the strong safety, off-corner, or end zone—is crucial for proper route execution and blocking assignments. Learn how to maximize your receiver’s role to create big-play […]

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Zone Dive Load vs. Scrape Exchange: Neutralize Defenders in the Flexbone

Zone Dive Load vs. Scrape Exchange: Neutralize Defenders in the Flexbone

In this video, we break down how to run the Zone Dive Load against a Scrape Exchange in the Flexbone offense. Learn how to handle defenders who try to confuse the option read by exchanging responsibilities. This adjustment ensures your offense stays efficient and keeps the ball moving. Watch now to see how to neutralize […]

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