Step 1- Can’t Block Their Defensive Line?
December 10, 2024
Video Description Struggling to block their defensive line? Learn a simple, effective solution. This video explains how to use a triple-team approach for tough defenses. Watch step-by-step how to execute and exploit mismatches. Simplify your offensive strategy against overwhelming defensive lines. Gain an advantage with clear blocking schemes and proper execution. Improve your offense’s effectiveness […]
Timmonsville Goes From 1-9 to STATE SEMIFINALS After Dr. Cella’s Camp
December 10, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Avoid These Player Types as Your Triple Option Quarterback
December 9, 2024
Video Description: Not every player fits the Triple Option quarterback role. In this video, we discuss the type of players you should avoid putting under center in your Flexbone offense. Learn how certain traits can disrupt the flow of the offense and limit your team’s potential. Discover the key characteristics every great Triple Option quarterback […]
Top 5 Key Topics in Today’s Flexbone Triple Option Offense
December 9, 2024
Video Description: What are the biggest topics shaping the Flexbone Triple Option offense today? In this video, we break down the five most critical areas for coaches and teams running this system. From modern adaptations seen in Air Force football to essential strategies for success, this video dives into everything you need to know to […]
Why Overusing Rocket Toss Hurts Your Midline Triple Option Effectiveness
December 9, 2024
Video Description: Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability […]
8-Man Flexbone Football: B-Boot Drag Pass Explained
December 9, 2024
Video Description: Learn the 8-man Flexbone B-Boot Drag Pass in this video. Discover how to execute the play effectively against any defense. The quarterback rolls out, reading key defenders for optimal decisions. The drag route creates a high-percentage passing option. Adjustments are discussed for challenging defensive alignments. This play enhances your offense’s versatility and keeps […]
THE ONE THING You Must Do to Get Better in 2025
December 6, 2024
The first three weeks of training camp define your 2025 success. Execute 1,200 live plays with your top two offenses. Focus on mastering the triple option offense every practice. Rep each concept repeatedly to build muscle memory and precision. Create an intense, high-rep environment to simulate game situations. Prioritize efficiency and quality in every snap. […]
Flexbone Offense Playbook: What Army Football Will Run Tonight vs. Tulane
December 6, 2024
Video Description: Explore the Army Flexbone offense through 11 games of the 2024 season. This video examines 688 graded plays leading to a 10-1 record. Learn the play frequency and effectiveness of key concepts. Zone Dive remains their most-used play, run 148 times. Discover how the Follow play, Midline Triple Option, and Kick tag add […]
Executing Rocket Sally in the Flexbone Triple Option Offense
December 6, 2024
Video Description: Learn how to run Rocket Sally in your Flexbone offense. This video explains the setup and execution of this misdirection play. Discover how to effectively fool defenders and create big play opportunities. Understand the blocking schemes and timing required for success. Rocket Sally adds versatility to your triple option attack. Use this play […]
Executing the Empty Wide Spread Quarterback Trap in Flexbone Football
December 6, 2024
Video Description: Learn how to run the Empty Wide Spread Quarterback Trap effectively. This video breaks down the setup and execution step-by-step. Discover how to maximize this play’s potential in your Flexbone offense. Understand the blocking assignments to create opportunities for your quarterback. Use this play to catch defenses off-guard and gain significant yardage. Learn […]
