How to Get Better Every Week With the  Flexbone Triple Option Offense

How to Get Better Every Week With the Flexbone Triple Option Offense

Set Clear Goals for Progress Establish clear offensive goals for each week. Focus on mastering specific aspects, such as blocking assignments or quarterback reads. Clear goals help players understand expectations and foster steady improvement. Progress in meaningful work builds motivation and confidence in players. Foster Positive Inner Work Life Create an environment that motivates your […]

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3 Essential Lessons for Mastering the Triple Option Offense

3 Essential Lessons for Mastering the Triple Option Offense

Video Description: In this video, Dr. Lou Cella shares three crucial insights he wishes he had known earlier about effectively running the triple option offense. Drawing from extensive experience, he discusses the importance of simplifying play-calling, emphasizing consistent practice routines, and fostering a disciplined team culture. These lessons aim to help coaches and players avoid […]

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Triple Option Football Academy 2025 Camps

Triple Option Football Academy 2025 Camps

Triple Option Football Academy Camps Run a 3-day on-site camp this spring/summer. Your players and coaches execute 720 plays in under 7 hours utilizing 3 simultaneous offenses to master Army and Air Force’s current core offense. Gain exclusive access to the Academy’s online resources. Here are highlights of one of Dr. Cella’s past camps: Dr. […]

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Why Getting on the Testimonial Page Matters

Why Getting on the Testimonial Page Matters

Video Description: Find out why being featured on the testimonial page is a game-changer for your football program. This video explains the impact of testimonials on building credibility and showcasing your success with the Triple Option Football Academy. Getting YOU on the Testimonial Page MATTERS

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How St. John Paul II Achieved Their First Winning Season with Dr. Lou Cella

How St. John Paul II Achieved Their First Winning Season with Dr. Lou Cella

In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]

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2024 Air Force Flexbone Offense Breakdown v. Oregon State

2024 Air Force Flexbone Offense Breakdown v. Oregon State

2024 Air Force Flexbone Offense Breakdown v. Oregon State In Air Force’s 28-0 victory, the 70 offensive plays were executed with the following frequencies: Zone Dive: 24 times Midline Triple Option: 8 times Trap: 7 times Sneak: 5 times Kick: 4 times Rocket Toss: 3 times B-Power: 2 times B-Toss: 2 times Down: 2 times […]

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Stop Taking Shortcuts When Installing the Triple Option Offense

Stop Taking Shortcuts When Installing the Triple Option Offense

Video Description Taking shortcuts when installing the Triple Option offense can lead to poor execution and limited success. This short video explains why committing to the full process is essential for mastering the Flexbone system. Learn how proper installation ensures discipline, precision, and long-term offensive success. STOP TAKING SHORTCUTS When Installing the Triple Option Offense […]

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80 Percent of Triple Option Issues: Focus on These Two Positions

80 Percent of Triple Option Issues: Focus on These Two Positions

Video Description Discover why 80% of Triple Option football challenges stem from two key positions. This short video explains how addressing these roles can drastically improve your team’s performance. Learn the critical areas to focus on to execute the Triple Option offense successfully. 80 Percent of Your Triple Option Issues Fall on These Two Positions […]

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The Boys of Fall: Triple Option Flexbone Focus

The Boys of Fall: Triple Option Flexbone Focus

Video Description Watch this quick highlight showcasing the essence of Triple Option Flexbone football. From disciplined execution to dynamic play-calling, this video captures the spirit of “The Boys of Fall.” Dive into the strategies that define Flexbone football and elevate your team’s performance. The Boys of Fall #shorts #tripleoption #flexbone

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The First Two Essentials for Every Flexbone Triple Option Practice

The First Two Essentials for Every Flexbone Triple Option Practice

Video Description Discover the two must-do essentials for running a successful Flexbone Triple Option practice. Learn how to prioritize the Zone Dive Series and the Midline Triple Option, which should make up 75% of your offensive practice time. These fundamentals are key to mastering the Flexbone system and achieving consistent offensive success. The First Two […]

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