How Dr. Lou Cella’s Camp Led Bayfield to an Undefeated Season
October 30, 2024
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
Elevate Your Football Offense
October 29, 2024
Proven Method for Winning in 2025 Are you ready to win big in 2025? With THIS Proven Method used by champions, you can. Unlike other systems, ours doesn’t rely on having star athletes in every position. Instead, it emphasizes strength through structure. No Numbers—No Linemen—No Problem with this offense. The Triple Option Football Academy creates […]
I Fight for My Clients! #flexbone
October 29, 2024
Video Description: Discover the dedication and commitment behind my coaching approach as I fight for my clients’ success on and off the field. In this video, I explain how I support teams and coaches by helping them implement the flexbone triple option effectively, maximize offensive efficiency, and overcome their toughest challenges. Learn how my hands-on […]
How Zone Dive Simplifies Setting Up the Midline Triple Option
October 28, 2024
Video Description: Dr. Lou Cella explains how utilizing the Zone Dive play can set up the Midline Triple Option, making your offensive strategy more efficient and effective. By establishing a strong Zone Dive, you create a foundation that simplifies reads and manipulates defensive reactions, allowing the Midline Triple Option to become even more powerful. Learn […]
A Billion-Dollar VC’s Advice on Identifying Alphas in Coaching #flexbone
October 28, 2024
Video Description: Dr. Lou Cella shares a powerful lesson on leadership and identifying “alphas” in your team, inspired by insights from a venture capitalist with billions in deals. Discover what it means to be an alpha in the context of coaching and how this mindset can transform your approach to leading players in the Flexbone […]
Counter Keep Play in Flexbone Offense – Army & Air Force’s Occasional Concept
October 28, 2024
Video Description: In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among high school coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your […]
How Tyrone High School Won Their First State Championship in 60 Years with the Triple Option
October 28, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 […]
Rocket Toss vs. 4-3 Defense in 9-Man Flexbone (Day 27)
October 28, 2024
Video Description: In this video, Dr. Lou Cella demonstrates the Rocket Toss play against a 4-3 defense in 9-Man Flexbone Football. Discover the assignments, blocking schemes, and strategies needed to successfully execute this play and create opportunities on the field. Part of Day 27 in the 30 Days of 9-Man Flexbone Football series, this breakdown […]
B-Toss vs. 3-3 Defense in 9-Man Flexbone (Day 26)
October 28, 2024
Video Description: In this video, Dr. Lou Cella breaks down the B-Toss play against a 3-3 defense in 9-Man Flexbone Football. Learn the key assignments, blocking techniques, and player responsibilities to maximize effectiveness against this defensive setup. This is part of Day 26 in the 30 Days of 9-Man Flexbone Football series, offering tactical insights […]
Mastering the Zone Dive Influence in 8-Man Flexbone Football
October 27, 2024
Video Description: In this video, Dr. Lou Cella of the Triple Option Football Academy dives into the essential strategies for executing Zone Dive Influence play in 8-man Flexbone Football. Discover the key elements that make this play effective against tough defenses, from alignment to decision-making, and how to leverage influence blocking to create running lanes. […]
