3 Critical Steps to Build a Strong Foundation with the Flexbone Offense

3 Critical Steps to Build a Strong Foundation with the Flexbone Offense

Video Description: In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential […]

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Step 3- You Just Can’t Block Their Defensive Line?

Step 3- You Just Can’t Block Their Defensive Line?

Struggling to block their defensive line? The Rocket Toss provides the perfect solution. This video explains how to evade dominant defenders by attacking the perimeter. Learn how to execute the Rocket Toss effectively to exploit defensive overcommitments. We’ll cover blocking assignments, player responsibilities, and the key reads necessary for success. Gain a strategic advantage by […]

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So You Just Became a Head Coach AND You are Running the Flexbone Offense?

So You Just Became a Head Coach AND You are Running the Flexbone Offense?

Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]

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Hereford High Wins the Baltimore County Championship After Hosting Camp With Dr. Cella

Hereford High Wins the Baltimore County Championship After Hosting Camp With Dr. Cella

In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]

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Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will Change FOREVER

Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will Change FOREVER

Video Description: In this video, we break down the Zone Dive and Midline Triple Option plays within the Flexbone Offense. Learn how to exploit defensive alignments with precision blocking and quick decision-making to maximize yardage. Whether you’re a coach or a player, this analysis will help you dominate on the field. Watch now and take […]

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Why to Consider Trap over Follow in 8-Man Flexbone Football

Why to Consider Trap over Follow in 8-Man Flexbone Football

Video Description: Discover how to execute the Trap play in 8-man Flexbone football. This breakdown covers blocking assignments, quarterback reads, and how to maximize offensive efficiency against multiple defensive looks. Perfect for coaches and players looking to dominate with the Flexbone system.  

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How Bayfield, Pamlico & Wyman King Reached the State Championship with Small Rosters and the Flexbone

How Bayfield, Pamlico & Wyman King Reached the State Championship with Small Rosters and the Flexbone

Discover how Bayfield (CO), Pamlico (NC), and King (SC) reached the state championship game despite having low roster numbers. Dr. Lou Cella explains how they used the Flexbone Triple Option offense to overcome challenges and achieve success.

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Kasson-Mantorville Goes Undefeated After Working With Dr. Cella

Kasson-Mantorville Goes Undefeated After Working With Dr. Cella

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]

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Wanted: Winners Who are Ready to Take Control with the Flexbone Triple Option!

Wanted: Winners Who are Ready to Take Control with the Flexbone Triple Option!

Video Description: Are you ready to lead your team to success with the Flexbone Triple Option? This video discusses how winners achieve greatness through implementation and advancement of this proven system. Contact us at 570-332-0265 to start your journey to consistent football victories. The Flexbone Triple Option is your path to a winning culture—let’s make […]

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Installing the Flexbone Offense: Concept, Rule, Definition, and Sequence

Installing the Flexbone Offense: Concept, Rule, Definition, and Sequence

Video Description: Learn how to install the Flexbone offense step-by-step by focusing on the concept, rule, definition, and sequence. This detailed breakdown will help coaches master the foundation and execution of the Flexbone system to maximize their team’s success. Perfect for high school and youth football coaches looking to build a championship-caliber offense.

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