How to Run Trap vs 42 Defense | 9-Man Flexbone Football Day 22
October 23, 2024
Video Description: In today’s video, I break down how to effectively run the trap play against the 42 defense in 9-man flexbone football. This is Day 22 of the 30 Days of 9-Man Flexbone Football series, where we cover key strategies to enhance your team’s offensive performance. Learn the step-by-step process for executing the trap […]
From Underdog to Champion: Master the Triple Option Offense
October 23, 2024
If you’re a high school football coach feeling like an underdog, the Triple Option Football Academy is here to change that. In 2025, you can radically simplify your process and start winning. Dr. Lou Cella, a Sport and Performance Psychologist, teaches you how to install Army and Air Force’s Flexbone offense the right way—quickly and […]
Running Zone Dive Influence vs. Under Defense
October 23, 2024
Video Description: In this video, learn how to run the Zone Dive Influence play against an Under Defense. This breakdown will show you how to exploit the defense using this powerful Flexbone concept. Coaches and players will gain insights on how to execute this play effectively. Whether you’re looking to add to your playbook or […]
Running Heavy Follow vs. the 6-5 Defense | Flexbone Triple Option
October 23, 2024
Video Description: In this video, learn how to run the Heavy Follow play against a 6-5 defense. The Flexbone Triple Option provides multiple ways to attack different defensive fronts, and this breakdown focuses on exploiting the 6-5 alignment. Discover how to use the Heavy Follow play to outmaneuver and outsmart a stacked defensive line. Coaches […]
Run the Entire Triple Option Offense from Double Flex Formation
October 23, 2024
Video Description: In this video, we’ll show you how to run the entire Triple Option offense from the Double Flex Formation. This system offers flexibility and power, enabling you to exploit defenses effectively. Whether you’re a coach or player, mastering this formation and offense is key to success. Watch as we break down the fundamentals, […]
How Air Force Uses a Tackle Scheme on Midline Triple Option
October 22, 2024
Video Description: In this video, Lou Cella demonstrates how Air Force utilizes a “tackle” scheme in the midline triple option offense, specifically against a 50 defense. Learn the techniques and adjustments that make this scheme effective, allowing your team to neutralize defensive linemen and create big plays. Whether you’re running the Flexbone or exploring new […]
How to Become Amazing Right Now at Running the Triple Option
October 22, 2024
Video Description: Want to master the Air Force Triple Option offense? Lou Cella breaks down how you can become amazing at running this offense immediately. Discover the key principles and techniques that make the Air Force Triple Option so effective. Learn how to quickly elevate your team’s performance by focusing on execution, discipline, and mastering […]
How Practice Habits Shape Your Triple Option Offensive Identity
October 22, 2024
Video Description: Your practice habits directly impact the identity of your Triple Option offense. In this video, Lou Cella explains how consistent, focused practice builds the foundation for success in the Flexbone and Triple Option offenses. Learn why what you do every day in practice becomes who you are on game day. Discover how to […]
Want a Breakthrough in Your Football Program? Here Are 3 Key Essentials
October 22, 2024
Video Description: Looking for a breakthrough in your football program right now? Lou Cella explains the three essential components your team needs to achieve success. Whether you run the Flexbone or Triple Option offense, these key elements will elevate your team’s performance. Learn how to identify and implement these crucial aspects to build a winning […]
The 2 Things Your Flexbone Offense Must Do for a Breakthrough
October 22, 2024
Video Description: To achieve a breakthrough in 2024, your offense must focus on two critical components. Lou Cella outlines the key actions that every team running the Flexbone or Triple Option offense must prioritize. Discover how mastering these two concepts can lead your team to success this season. Whether you’re an experienced coach or […]
