New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing

New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing

Video Description: New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.    

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Offensive Line Blocking Progression on Zone Dive

Offensive Line Blocking Progression on Zone Dive

Video Description: This video covers the detailed offensive line blocking progression for running the Zone Dive in the Flexbone offense. Understand the responsibilities of each lineman, including scoop blocks, down blocks, and post-down combinations. This step-by-step guide will help your offensive line master the fundamentals needed to dominate the trenches and execute this core play […]

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Twirl Triple Pass vs. 3-4-1 in 8-Man Flexbone Football

Twirl Triple Pass vs. 3-4-1 in 8-Man Flexbone Football

Video Description: In this video, we break down the Twirl Triple Pass against a 3-4-1 defense in the 8-man Flexbone offense. Learn how to use misdirection and precise route combinations to exploit defensive weaknesses and create big plays in the passing game. Watch for insights on quarterback reads, receiver routes, and blocking assignments to execute […]

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Empty Formation QB Trap vs. 3-3-2 Defense in 8-Man Flexbone

Empty Formation QB Trap vs. 3-3-2 Defense in 8-Man Flexbone

Video Description: Learn how to execute the quarterback trap from an empty formation against the 3-3-2 defensive front in 8-man Flexbone football. This video breaks down assignments, blocking schemes, and techniques to maximize the play’s effectiveness. Perfect for coaches looking to diversify their offensive strategies in the Flexbone system.

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East Davidson Goes From 1 Win to 6 Wins and Makes the Playoffs After Working With Dr. Cella

East Davidson Goes From 1 Win to 6 Wins and Makes the Playoffs After Working With Dr. Cella

From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]

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Army Breaks School Record for Wins, Air Force Finishes 4-0, and 3 Clients Have Massive Turnarounds

Army Breaks School Record for Wins, Air Force Finishes 4-0, and 3 Clients Have Massive Turnarounds

Video Description: In this video, we highlight the incredible success stories of 2024: Army breaking their school record for wins, Air Force finishing a perfect 4-0 in their final stretch, and three Triple Option Football Academy clients achieving massive turnarounds. Learn how the triple option system continues to revolutionize football and deliver unmatched results for […]

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Essential Flexbone Plays You Need for 2025 Success

Essential Flexbone Plays You Need for 2025 Success

Video Description: Discover the four must-have plays to dominate with the Flexbone offense in 2025. From the Zone Dive to Midline Triple Option, Follow, and Play-Action concepts, this video explains how to maximize efficiency and success. Learn why these plays are critical for staying ahead of the competition and simplifying your offensive approach. Perfect for […]

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How Many Times Can You Run the B-Back in a Row Before Subbing Him?

How Many Times Can You Run the B-Back in a Row Before Subbing Him?

Video Description: In this video, we focus on the B-back’s durability in the Flexbone offense. Discover how many consecutive plays you can rely on your B-back before rotating him out. Learn how to manage fatigue and maintain offensive effectiveness while staying true to your game plan. This is crucial for maximizing your offense’s efficiency and […]

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Zone Dive in 8-Man Flexbone: Always Run to the Numbers!

Zone Dive in 8-Man Flexbone: Always Run to the Numbers!

Video Description: Learn how to execute the Zone Dive in the 8-Man Flexbone offense effectively. This video emphasizes running to the numbers to exploit defensive alignments and create mismatches. Watch for tips on leveraging the Flexbone’s strengths and outsmarting your opponent with precise execution.

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Garden County Has an Undefeated Regular Season After Dr. Cella’s Camp

Garden County Has an Undefeated Regular Season After Dr. Cella’s Camp

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]

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