Why Overusing Rocket Toss Hurts Your Midline Triple Option Effectiveness

Why Overusing Rocket Toss Hurts Your Midline Triple Option Effectiveness

Video Description: Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability […]

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8-Man Flexbone Football: B-Boot Drag Pass Explained

8-Man Flexbone Football: B-Boot Drag Pass Explained

Video Description: Learn the 8-man Flexbone B-Boot Drag Pass in this video. Discover how to execute the play effectively against any defense. The quarterback rolls out, reading key defenders for optimal decisions. The drag route creates a high-percentage passing option. Adjustments are discussed for challenging defensive alignments. This play enhances your offense’s versatility and keeps […]

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THE ONE THING You Must Do to Get Better in 2025

THE ONE THING You Must Do to Get Better in 2025

The first three weeks of training camp define your 2025 success. Execute 1,200 live plays with your top two offenses. Focus on mastering the triple option offense every practice. Rep each concept repeatedly to build muscle memory and precision. Create an intense, high-rep environment to simulate game situations. Prioritize efficiency and quality in every snap. […]

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Flexbone Offense Playbook: What Army Football Will Run Tonight vs. Tulane

Flexbone Offense Playbook: What Army Football Will Run Tonight vs. Tulane

Video Description: Explore the Army Flexbone offense through 11 games of the 2024 season. This video examines 688 graded plays leading to a 10-1 record. Learn the play frequency and effectiveness of key concepts. Zone Dive remains their most-used play, run 148 times. Discover how the Follow play, Midline Triple Option, and Kick tag add […]

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Executing Rocket Sally in the Flexbone Triple Option Offense

Executing Rocket Sally in the Flexbone Triple Option Offense

Video Description: Learn how to run Rocket Sally in your Flexbone offense. This video explains the setup and execution of this misdirection play. Discover how to effectively fool defenders and create big play opportunities. Understand the blocking schemes and timing required for success. Rocket Sally adds versatility to your triple option attack. Use this play […]

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Executing the Empty Wide Spread Quarterback Trap in Flexbone Football

Executing the Empty Wide Spread Quarterback Trap in Flexbone Football

Video Description: Learn how to run the Empty Wide Spread Quarterback Trap effectively. This video breaks down the setup and execution step-by-step. Discover how to maximize this play’s potential in your Flexbone offense. Understand the blocking assignments to create opportunities for your quarterback. Use this play to catch defenses off-guard and gain significant yardage. Learn […]

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Mastering Persistent Preparation for Flexbone Triple Option Success

Mastering Persistent Preparation for Flexbone Triple Option Success

Video Description: Discover the importance of preparation in running the Flexbone Triple Option. This video explains why persistence leads to success on the field. Learn key strategies to develop consistent offensive execution. Understand how preparation builds confidence for your players and coaches. Focus on maximizing every practice session to achieve results on game day. Gain […]

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Scoop Blocking the Backside A-Gap in Flexbone Football

Scoop Blocking the Backside A-Gap in Flexbone Football

Video Description: Learn how to scoop block against backside A-gap pressure in the Flexbone. This video explains step-by-step blocking adjustments versus backside pressure. Understand the technique and strategy to maintain backside control. Discover how to protect the quarterback and establish consistency. Scoop blocking effectively neutralizes aggressive backside blitzers. The video simplifies key principles for your […]

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Scobey Goes from 2 Wins to the STATE SEMIFINALS After Working With Dr. Cella

Scobey Goes from 2 Wins to the STATE SEMIFINALS After Working With Dr. Cella

In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program.  With only one senior coming back and no one with […]

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Unleash Your Football Team’s Potential with Triple Option Football Academy Camps

Unleash Your Football Team’s Potential with Triple Option Football Academy Camps

What is the Triple Option Football Academy? Dr. Cella has taught the Triple Option offense since the 1990s, initially to players and then to coaches. By 2010, he began running camps to install the FBS Triple Option offense. In 2013, he established the Academy to help teams maximize performance with proven strategies. Why Host a […]

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