November 26, 2024
Video Description: Turning a struggling football team into a winning program takes grit. This video shows how the Triple Option offense can spark transformation. Learn how unity and strategy helped overcome challenges. Watch inspiring stories of perseverance and success. Discover why the Flexbone system makes the impossible seem achievable.
November 26, 2024
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
November 25, 2024
The Flexbone Triple Option offense thrives on precision, speed, and execution. This versatile system dominates defenses by forcing quick decisions and exploiting weaknesses. Here’s a breakdown of its key components to maximize success. Understanding the Flexbone Formation The Flexbone formation uses a tight alignment and balanced setup. The quarterback stands under center with two slotbacks, […]
November 25, 2024
Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.” Cracking the EZ Stunt: […]
November 25, 2024
Video Description: Discover how to run the Zone Dive Boot Pass in the Flexbone offense. This play-action concept builds off the Zone Dive, creating big-play opportunities through deception. Learn the routes, quarterback mechanics, and execution needed for success. Perfect for catching defenses overcommitting to the dive, this play adds versatility to your Flexbone attack. Watch […]
November 25, 2024
Video Description: Learn how to throw the Rocket Switch concept effectively. This concept, utilized by Air Force and Paul Johnson at Georgia Tech and Navy, creates explosive opportunities in the Flexbone offense. Discover the detailed design, routes, and reads needed to execute it successfully. See why this strategy has proven effective against modern defenses. Master […]
November 25, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
November 24, 2024
Video Description: Learn how to effectively run the Midline Lead in 8-man Flexbone football. This video focuses on attacking the 4-2 defense with precision and power. Dr. Lou Cella breaks down blocking assignments, reads, and execution for success. Discover why the Midline Lead is a powerful tool against aggressive defenses. Build your offense with strategies […]
November 24, 2024
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
November 22, 2024
Video Description Maximize the productivity of your Triple Option practices with this ONE essential strategy. Learn how to structure practices for efficiency and success, inspired by the methods used by Air Force Football. Dr. Lou Cella shares insights to help your team dominate with the #Flexbone offense. #AirForceFootball The ONE THING You Must Do to […]