2024 Air Force Flexbone Offense Breakdown v. Oregon State
November 20, 2024
2024 Air Force Flexbone Offense Breakdown v. Oregon State In Air Force’s 28-0 victory, the 70 offensive plays were executed with the following frequencies: Zone Dive: 24 times Midline Triple Option: 8 times Trap: 7 times Sneak: 5 times Kick: 4 times Rocket Toss: 3 times B-Power: 2 times B-Toss: 2 times Down: 2 times […]
Stop Taking Shortcuts When Installing the Triple Option Offense
November 19, 2024
Video Description Taking shortcuts when installing the Triple Option offense can lead to poor execution and limited success. This short video explains why committing to the full process is essential for mastering the Flexbone system. Learn how proper installation ensures discipline, precision, and long-term offensive success. STOP TAKING SHORTCUTS When Installing the Triple Option Offense […]
80 Percent of Triple Option Issues: Focus on These Two Positions
November 19, 2024
Video Description Discover why 80% of Triple Option football challenges stem from two key positions. This short video explains how addressing these roles can drastically improve your team’s performance. Learn the critical areas to focus on to execute the Triple Option offense successfully. 80 Percent of Your Triple Option Issues Fall on These Two Positions […]
The Boys of Fall: Triple Option Flexbone Focus
November 19, 2024
Video Description Watch this quick highlight showcasing the essence of Triple Option Flexbone football. From disciplined execution to dynamic play-calling, this video captures the spirit of “The Boys of Fall.” Dive into the strategies that define Flexbone football and elevate your team’s performance. The Boys of Fall #shorts #tripleoption #flexbone
The First Two Essentials for Every Flexbone Triple Option Practice
November 19, 2024
Video Description Discover the two must-do essentials for running a successful Flexbone Triple Option practice. Learn how to prioritize the Zone Dive Series and the Midline Triple Option, which should make up 75% of your offensive practice time. These fundamentals are key to mastering the Flexbone system and achieving consistent offensive success. The First Two […]
Triple Option Success: Hereford HS Wins Big with Lou Cella
November 19, 2024
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
Executing Midline Triple Option vs. 50 Bear Defense
November 17, 2024
Video Description: Learn how to execute the Midline Triple Option against a 50 Bear Defense. In this video, Dr. Lou Cella explains the strategy, blocking assignments, and quarterback decision-making needed to counter this defensive front effectively. Gain insights to maximize offensive success against tough defenses. Executing Midline Triple Option vs. 50 Bear Defense
Mastering Flexbone Formations for Elite Offensive Plays
November 17, 2024
Video Description: Discover how to master Flexbone formations and create elite offensive plays with precision. In this video, Dr. Lou Cella shares expert strategies to maximize the potential of the Flexbone offense, helping you dominate the field and outsmart the competition. Mastering Flexbone Formations to Create Elite Offensive Plays
B-Toss from Base Formation in 8-Man Flexbone Football
November 17, 2024
Video Description: Learn how to execute the B-Toss from the base formation in 8-Man Flexbone Football. This video breaks down the play’s design, blocking assignments, and key strategies to ensure success. Discover how to optimize this powerful play for maximum yardage. B-Toss from Base Formation in 8-Man Flexbone Football
The Truth About Flexbone Passing Game for Maximum Offensive Efficiency
November 17, 2024
Video Description: Unlock the secrets to an efficient Flexbone passing game. In this video, Dr. Lou Cella reveals how to maximize your offensive efficiency by practicing the Flexbone passing game the right way. Learn essential tips to improve your team’s performance and dominate the field. The Truth About Flexbone Passing Game at Practice for Maximum […]
