3 Reasons to Host a Triple Option Football Academy Camp for Elite Team Success in 2025
November 5, 2024
High school football coaches, transform your team by hosting a Triple Option Football Academy Camp. This spring/summer camp boosts your team’s performance, discipline, and unity on the field. 1. Boost Team Efficiency and Execution The Triple Option Football Academy camp creates an elite performance environment. Players build confidence and precision through high-repetition drills. Each day, […]
2 Key Steps to Turn Around a Struggling Team | Flexbone & Triple Option
November 5, 2024
Video Description: Turning around a struggling football team can be challenging, but with the right approach, success is within reach. In this video, discover the two essential steps coaches can take to transform their team and build a winning culture. Using insights from the Flexbone and Triple Option systems, these strategies are designed to instill […]
How the Triple TEAM Sets Up the Triple OPTION
November 5, 2024
Video Description: This video provides an in-depth look at how the Triple TEAM concept enhances and sets up the Triple OPTION in football. Learn the key elements that make the Triple TEAM approach so effective in preparing players and creating opportunities within the Triple OPTION offense. Perfect for coaches and players in Flexbone and option-based […]
How Zone Dive Builds TEAM Unity in 11-Man, 8-Man, and 9-Man Football
November 5, 2024
Video Description: Discover how the Zone Dive play goes beyond just strategy and helps instill the TEAM concept in football players across 11-man, 8-man, and 9-man formats. In this video, learn how the Flexbone and Triple Option systems use the Zone Dive to foster unity, accountability, and discipline within the team. Perfect for coaches looking […]
Mastering Knee Through the Crotch Blocking in Flexbone Triple Option
November 4, 2024
Video Description: Discover the importance of “Knee Through the Crotch” positional leverage blocking in the Flexbone Triple Option offense. Dr. Lou Cella breaks down how this technique enhances blocking effectiveness, creating better leverage and control on the field. Essential for coaches and players seeking to maximize blocking performance in the Flexbone system. Video: The Importance […]
Create Perfect Ball Security with Behavioral Shaping Techniques
November 4, 2024
Video Description: Learn how to establish a culture of perfect ball security using behavioral shaping techniques. Dr. Lou Cella explains how to implement effective habits and reinforce behaviors that minimize turnovers and elevate your team’s performance. This video is essential for coaches aiming to improve ball security and consistency on the field. Create a Culture […]
Mastering the Flexbone: Sprint Through the Spine in Scoop Blocking
November 4, 2024
Video Description: In this video, learn how to execute the “Sprint Through the Spine” technique in the Flexbone triple option offense. Discover the keys to a successful spine sprint and how this approach enhances offensive performance. Perfect for coaches and players aiming to maximize the effectiveness of the Flexbone offense. Sprint through the SPINE #flexbone […]
How Dr. Cella Transformed Tussey Mountain Football with the Triple Option
November 4, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
Flexbone Football: A Run-Heavy Misdirection-Based Option Offense
November 3, 2024
Video Description: In this video, we explore the Flexbone offense—a run-heavy, misdirection-based system rooted in the Wishbone tradition. This formation emphasizes option plays and thrives on confusing defenses through well-timed misdirection and powerful running schemes. Ideal for coaches and players interested in a strategic, ground-focused attack, the Flexbone offers unique advantages in high school and […]
Counter Keep Play in Flexbone Offense – Army & Air Force’s Casual Concept
November 3, 2024
Video Description: In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your understanding of […]
