Utilizing the Zoom Tag on Midline Triple Option in 9-Man Flexbone Football (Day 23)

Utilizing the Zoom Tag on Midline Triple Option in 9-Man Flexbone Football (Day 23)

Video Description: In day 23 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down how to utilize the Zoom Tag on the Midline Triple Option. This video covers how the Zoom motion enhances the effectiveness of the play, allowing teams to adjust to defensive schemes and create additional options for […]

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Why Persistence and Perfect Execution Matter More Than the Flexbone Playbook

Why Persistence and Perfect Execution Matter More Than the Flexbone Playbook

Having Flexbone playbooks, offensive schemes, and play diagrams is important. However, without persistent practice, none of it matters. Success in the Flexbone Triple Option relies on perfect execution. Plays drawn on paper don’t win games. Players must execute these plays through consistent repetition. Accurate installation of the offense is critical. If the install is rushed […]

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Coach Paul Johnson’s Live Bullets Drill

Coach Paul Johnson’s Live Bullets Drill

Video Description: Paul Johnson Bullets Drill is the drill to practice the triple option offense the right way the first time. Please follow the instructions in this video to create the elite performance environment. Paul Johnson’s Live Bullets Drill #shorts

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Quickly Learn the Flexbone Offense

Quickly Learn the Flexbone Offense

Video Description: Discover the key to quickly learning the Flexbone offense. This video simplifies the process, making it accessible to all coaches and players. The KEY for Anyone to Quickly Learn the #Flexbone #Offense    

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Army and Air Force Football Answers

Army and Air Force Football Answers

Video Description: Stop wasting time figuring out football plays. Army and Air Force provide proven solutions. Learn how to implement their strategies and elevate your offense fast. How Much Time Do You Waste Trying to Figure Out Things When Air Force Already Gave You the Answers?

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How to Run Trap vs 42 Defense | 9-Man Flexbone Football Day 22

How to Run Trap vs 42 Defense | 9-Man Flexbone Football Day 22

Video Description: In today’s video, I break down how to effectively run the trap play against the 42 defense in 9-man flexbone football. This is Day 22 of the 30 Days of 9-Man Flexbone Football series, where we cover key strategies to enhance your team’s offensive performance. Learn the step-by-step process for executing the trap […]

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From Underdog to Champion: Master the Triple Option Offense

From Underdog to Champion: Master the Triple Option Offense

If you’re a high school football coach feeling like an underdog, the Triple Option Football Academy is here to change that. In 2025, you can radically simplify your process and start winning. Dr. Lou Cella, a Sport and Performance Psychologist, teaches you how to install Army and Air Force’s Flexbone offense the right way—quickly and […]

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Running Zone Dive Influence vs. Under Defense

Running Zone Dive Influence vs. Under Defense

Video Description: In this video, learn how to run the Zone Dive Influence play against an Under Defense. This breakdown will show you how to exploit the defense using this powerful Flexbone concept. Coaches and players will gain insights on how to execute this play effectively. Whether you’re looking to add to your playbook or […]

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Running Heavy Follow vs. the 6-5 Defense | Flexbone Triple Option

Running Heavy Follow vs. the 6-5 Defense | Flexbone Triple Option

Video Description: In this video, learn how to run the Heavy Follow play against a 6-5 defense. The Flexbone Triple Option provides multiple ways to attack different defensive fronts, and this breakdown focuses on exploiting the 6-5 alignment. Discover how to use the Heavy Follow play to outmaneuver and outsmart a stacked defensive line. Coaches […]

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Run the Entire Triple Option Offense from Double Flex Formation

Run the Entire Triple Option Offense from Double Flex Formation

Video Description: In this video, we’ll show you how to run the entire Triple Option offense from the Double Flex Formation. This system offers flexibility and power, enabling you to exploit defenses effectively. Whether you’re a coach or player, mastering this formation and offense is key to success. Watch as we break down the fundamentals, […]

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