October 24, 2024
Video Description: In day 23 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down how to utilize the Zoom Tag on the Midline Triple Option. This video covers how the Zoom motion enhances the effectiveness of the play, allowing teams to adjust to defensive schemes and create additional options for […]
October 24, 2024
Having Flexbone playbooks, offensive schemes, and play diagrams is important. However, without persistent practice, none of it matters. Success in the Flexbone Triple Option relies on perfect execution. Plays drawn on paper don’t win games. Players must execute these plays through consistent repetition. Accurate installation of the offense is critical. If the install is rushed […]
October 24, 2024
Video Description: Paul Johnson Bullets Drill is the drill to practice the triple option offense the right way the first time. Please follow the instructions in this video to create the elite performance environment. Paul Johnson’s Live Bullets Drill #shorts
October 24, 2024
Video Description: Discover the key to quickly learning the Flexbone offense. This video simplifies the process, making it accessible to all coaches and players. The KEY for Anyone to Quickly Learn the #Flexbone #Offense
October 24, 2024
Video Description: Stop wasting time figuring out football plays. Army and Air Force provide proven solutions. Learn how to implement their strategies and elevate your offense fast. How Much Time Do You Waste Trying to Figure Out Things When Air Force Already Gave You the Answers?
October 23, 2024
Video Description: In today’s video, I break down how to effectively run the trap play against the 42 defense in 9-man flexbone football. This is Day 22 of the 30 Days of 9-Man Flexbone Football series, where we cover key strategies to enhance your team’s offensive performance. Learn the step-by-step process for executing the trap […]
October 23, 2024
If you’re a high school football coach feeling like an underdog, the Triple Option Football Academy is here to change that. In 2025, you can radically simplify your process and start winning. Dr. Lou Cella, a Sport and Performance Psychologist, teaches you how to install Army and Air Force’s Flexbone offense the right way—quickly and […]
October 23, 2024
Video Description: In this video, learn how to run the Zone Dive Influence play against an Under Defense. This breakdown will show you how to exploit the defense using this powerful Flexbone concept. Coaches and players will gain insights on how to execute this play effectively. Whether you’re looking to add to your playbook or […]
October 23, 2024
Video Description: In this video, learn how to run the Heavy Follow play against a 6-5 defense. The Flexbone Triple Option provides multiple ways to attack different defensive fronts, and this breakdown focuses on exploiting the 6-5 alignment. Discover how to use the Heavy Follow play to outmaneuver and outsmart a stacked defensive line. Coaches […]
October 23, 2024
Video Description: In this video, we’ll show you how to run the entire Triple Option offense from the Double Flex Formation. This system offers flexibility and power, enabling you to exploit defenses effectively. Whether you’re a coach or player, mastering this formation and offense is key to success. Watch as we break down the fundamentals, […]