Make #2 Chase YOU! How to Read the Midline Triple Option Properly
May 2, 2025
Video Description: In this video, we break down the Midline Triple Option with a key coaching point: “Don’t chase #2—make #2 chase YOU!” Learn how the quarterback controls #1 (read key), makes #2 (pitch key) chase after him, and gets the ball in the hands of the right player. If you want your offense […]
Scoop Blocking Is Stealing Second Base
April 30, 2025
Video Description: In this video, Dr. Lou Cella breaks down how scoop blocking in the triple option is just like stealing second base in baseball. Using a simple diagram and clear teaching, you’ll learn how this backside blocking technique creates angles, leverage, and big-play opportunities in the Flexbone offense. Discover why mastering the scoop […]
How Garden County Went Undefeated with Dr. Cella and the 8-Man Triple Option Football Academy
April 30, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Army’s Belly-C Concept v. Playside A-Gap Defender
April 28, 2025
Video Description: It all starts with mastering concepts like Army’s Belly-C play versus the A-gap defender. This diagram shows how we teach detailed blocking assignments, defender manipulation, and run-game domination. At Triple Option Football Academy, we take these elite concepts and deliver them directly to your program. We offer: • In-Person Camps: $2997–$3997 • Online […]
How Dr. Cella’s Triple Option Camp Transformed Ontario Christian Football
April 28, 2025
How Dr. Cella’s Triple Option Camp Transformed Ontario Christian Football Video Description: In 2019, after hosting a Triple Option Football Academy Camp with Dr. Lou Cella, Ontario Christian High School (CA) reached the CIF State Quarterfinals and set multiple school records. Head Coach Matt Hoekstra shares how working with Dr. Cella gave their program […]
Why Lou Cella’s Flexbone Camp Transformed Lakewood Football Into a Record-Breaking Offense
April 27, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
How Dr. Lou Cella Helped Odessa-Harrington Go to States and Score 46 Points a Game with Only 20 Players!
April 26, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
How the Zone Dive Series Solved the 2-in-1 Gap Problem in Flexbone Football
April 25, 2025
Video Description: In this video, we break down the Zone Dive Series and how it tackles the 2-in-1 gap problem in football. Using hand-drawn play diagrams, we explore the kick play and its role in offensive strategy. Perfect for coaches, players, and football enthusiasts looking to deepen their understanding of tactical play design! Don’t […]
How Army and Air Force Use Flexbone Formations to Overwhelm Defenses
April 25, 2025
Video Description: In this video, I show you how Army and Air Force create problems for defenses with their Flexbone formations, starting with Balanced Flex. Watch how these small tweaks lead to big advantages in numbers, angles, and space. Balance (2×2). Spread and Flex make people play A’s differently. Rocket Motion creates 3×1 at snap. […]
Why Go Empty in 8-Man Flexbone: 2 Big Advantages
April 25, 2025
Video Description: In this video, I break down two major benefits of using Empty formations in the 8-Man Flexbone offense. Learn how going Empty creates better balance and allows you to run your full offense with only eight players, outside of Midline Triple. If you want your team to maximize space and efficiency, this […]
