Flexbone Offense Passing Game Plays Via Formation
January 21, 2025
Flexbone Offense Passing Game Plays by Formation Flex- Vert and BootSpread- SwitchHeavy- NONE; however, if defense aligns with 4 to Nub= Vert The Flexbone offense, known for its triple-option running attack, also features a nuanced passing game that can keep defenses guessing. Here’s a breakdown of key passing plays by formation: Flex Formation Vert: This […]
Poland Breaks SEVERAL School Records and Makes History After Dr. Cella’s Camp
January 19, 2025
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
3 Actions to Eliminating Offensive Vulnerability in Football
January 19, 2025
Learn three critical steps to eliminate offensive vulnerabilities in football. Discover how to educate players for fast assignment learning, practice the game effectively, and create a built-in game plan for consistent success. These actionable tips will help your team dominate on the field. For more expert coaching strategies, contact me or visit my website today!
Running Double Option vs. Cover 0 in 8-Man Flexbone Football
January 19, 2025
This video breaks down how to execute the Double Option against Cover 0 in 8-man Flexbone football. Learn how to attack defensive alignments, maximize yardage, and put your team in the best position for success. Master the fundamentals and strategies to dominate on the field. For more expert coaching tips, visit my website or contact […]
3 Vital Steps to Build a Strong Foundation with the Flexbone Offense
January 19, 2025
In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential for success. […]
Master These 2 Flexbone Priorities in 2025 and Your Coaching Career Will FOREVER Change
January 19, 2025
In this video, we break down the Zone Dive and Midline Triple Option plays within the Flexbone Offense. Learn how to exploit defensive alignments with precision blocking and quick decision-making to maximize yardage. Whether you’re a coach or a player, this analysis will help you dominate on the field. Watch now and take your offense […]
Shadow Ridge Quintuples Win Total, Goes to Playoffs & Leads Nevada in Rushing After Dr. Cella’s Camp
January 18, 2025
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. “Having committed to the triple option the year prior, we knew we had some kinks that we […]
Installing the Flexbone: Concept, Rule, Definition, and Sequence
January 18, 2025
Learn how to install the Flexbone offense step-by-step by focusing on the concept, rule, definition, and sequence. This detailed breakdown will help coaches master the foundation and execution of the Flexbone system to maximize their team’s success. Perfect for high school and youth football coaches looking to build a championship-caliber offense.
Mastering the Flexbone Offense: 3-Step Procedure to Neutralize Defensive Tackles FOREVER
January 18, 2025
Video Description: In this video, we dive deep into the strategic intricacies of the Flexbone offense, focusing on a specialized 3-step procedure designed to eliminate the impact of defensive tackles. We break down each step with clear diagrams: Step 1 involves a triple-team approach, Step 2 focuses on reading the play, and Step 3 is […]
East Davidson Increases Win Total by 600%, Makes Playoffs, and Rushes for Over 300 Yards Per Game
January 17, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
